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The Supreme Court is poised to make taxpayers fund anti-LGBTQ discrimination

People outside the Supreme Court building holding equality signs
On November 3, the Supreme Court will hear St. Mary Catholic Parrish v. Roy, which squarely presents the question of whether the Constitution authorizes discrimination by religious schools. | Kent Nishimura/Los Angeles Times via Getty Images

For years, the Supreme Court has flirted with the question of whether religious conservatives may simply ignore laws prohibiting discrimination against LGBTQ Americans. The Court’s Republican majority frequently rules in favor of business owners and institutions that refuse to serve gay or trans people. But these cases often rely on ad hoc reasoning that seems designed to give religious conservatives a narrow win without resolving broader questions about whether people with anti-LGBTQ religious views have an absolute right to violate civil rights laws.

On November 3, however, the Court will hear St. Mary Catholic Parrish v. Roy, which squarely presents the question of whether the Constitution authorizes discrimination by religious schools. Given the Court’s past behavior in similar cases, it’s hard to imagine St. Mary ending in anything other than a victory for religious groups that wish to exclude sexual or gender minorities.

The case also presents another, related question: When does the Constitution require states to subsidize religious institutions? The Republican justices’ recent decisions suggest that they are eager to make taxpayers spend a great deal more money to promote religion.

The case concerns a Colorado law that pays for preschool education for all 4-year-olds in the state. Families with eligible children may choose from a broad range of private and public schools, including religious schools. But the state also bars schools that participate in this program from discriminating on the basis of sexual orientation or gender identity.

Religious preschools that discriminate may continue to operate in Colorado. Although Colorado does have a broad ban on anti-LGBTQ discrimination, that ban exempts places that are “principally used for religious purposes.” So the sole issue in St. Mary is whether Colorado’s taxpayers must fund religious schools that engage in discrimination.

Until fairly recently, the question of whether a state would fund religious education was up to the state itself. In 2002, the Court ruled in Zelman v. Simmons-Harris that states had broad leeway to decide whether to fund religious education. They could, if they chose to, set up private school voucher programs that include religious schools. But they could also choose only to fund secular education.

In Carson v. Makin (2022), however, the Supreme Court abandoned this permissive approach. The case struck down a Maine program that offered private school tuition vouchers to students in sparsely populated areas where it was not cost-efficient for the state to operate a public school. Maine law provided that these vouchers could only be used at “nonsectarian schools,” but the Court’s Republican majority held that school voucher programs must include religious schools.

The Colorado preschool program at issue in St. Mary, in contrast to the program in Maine, does not bar any school from participating because it teaches religion or is affiliated with a particular faith. The program merely requires all participating schools — be they Catholic, protestant, Jewish, Muslim, Hindu, or secular — to comply with an anti-discrimination law.

The question in St. Mary, in other words, is whether religious schools can not only demand taxpayer funding, but also demand exemptions from generally applicable rules that apply to all other schools that accept that funding — essentially requiring taxpayers to pay for institutions that discriminate.

The St. Mary plaintiffs want the Supreme Court to join together separate lines of religion cases

The Court’s Republican majority has spent more than a decade remaking how the Constitution approaches religion — or, at least, rewriting the Court’s own precedents interpreting the Constitution’s provisions governing religious rights.

One of those provisions guarantees everyone the right to “free exercise” of their own faith, while the other prohibits the government from creating an “establishment of religion.” Broadly speaking, the Court’s recent decisions have read the first provision expansively, while simultaneously reducing limits on the government’s ability to advance religion — or even holding that the government is constitutionally required to fund religious institutions.

The St. Mary plaintiffs ask the Court to marry two branches of its recent religion decisions — one of which governs when people who object to a law on religious grounds are exempt from following it; the other asks when the government must fund religious schools.

The first branch involves the Constitution’s free exercise clause, and this Court has fairly consistently held that, when the interests of religious conservatives conflict with LGBTQ Americans — or, really, anyone who takes a relatively liberal approach to sexuality — religious conservatives win. If you are a religious conservative, and you want an exemption from a law barring discrimination against LGBTQ people, this Court will make up a reason why you should win. 

That said, while this Court consistently favors religious conservatives over queer people, the Court’s cases governing when a person of faith is exempt from a law that they object to on religious grounds are fairly incoherent and have not articulated clear legal rules.

In Employment Division v. Smith (1990), the Court held that these exemptions are not available when someone challenges a “neutral law of general applicability,” meaning that the law applies with equal force to both religious and non-religious people or institutions.

But Smith is, to put it mildly, not a beloved decision. Congress tried, semi-successfully, to overrule it when it enacted the Religious Freedom Restoration Act of 1993. And the Court’s most recent religion cases often read like the justices are looking for an excuse not to follow Smith. 

In Masterpiece Cakeshop v. Colorado Civil Rights Commission (2018), for example, the Court ruled in favor of a Christian baker who refused to bake wedding cakes for same-sex couples. But the Court grounded that decision in facts very specific to the case, and Masterpiece Cakeshop offers judges little guidance on how they should decide other religion cases that don’t involve these unusual facts. Similarly, in Fulton v. Philadelphia (2021), the Court dodged a showdown over whether to overrule Smith and again resolved the case based on facts that were unique to that case.

These are just two examples of the Court finding ways to not follow the rule it laid out in Smith, without overruling Smith or otherwise announcing a broad legal rule that governs free exercise cases. In their brief to the justices, the St. Mary plaintiffs list “at least eight different categories of cases where Smith does not control.”

It appears that the Court has kept Smith in this strange limbo state — neither overruled nor followed in many cases — because several of the justices aren’t sure what legal rule should exist in its place. Indeed, in a concurring opinion in Fulton, Justice Amy Coney Barrett said outright that, while there are “serious arguments that Smith ought to be overruled,” she wasn’t yet prepared to do so because she wasn’t sure “what should replace Smith.”

Still, the one thing that is clear from this Court’s recent precedents is that religious conservatives routinely prevail over LGBTQ Americans. The current Court has not disturbed decisions from the 1980s that held that religious business owners must pay taxes and comply with workplace regulations such as the minimum wage, but it consistently comes up with a reason to permit religious conservatives to engage in anti-LGBTQ discrimination whenever that issue comes up.

That’s bad news for same-sex couples in Colorado, and a sign that the St. Mary plaintiffs are likely to prevail.

The current crop of justices appear to be either unable or unwilling to come up with a coherent legal doctrine that can guide judges hearing religious liberty cases.

The second line of cases at issue in St. Mary, meanwhile, deal with government subsidies. Nearly a quarter century ago, the Supreme Court held that states may fund religious education if they choose, but that they aren’t required to do so. The Court’s current majority, by contrast, handed down a series of decisions suggesting that separation of church and state is itself unconstitutional. These decisions culminated in Carson, which held that states that offer vouchers to pay for private school tuition must allow these vouchers to be spent at religious schools.

So, realistically, there’s little chance that the plaintiffs in St. Mary will not succeed. If you accept both Carson and the Court’s decisions elevating religious conservatives over LGBTQ people, then it’s not like these plaintiffs’ argument is much of a stretch. It is nothing more than the logical next step in the Court’s broader efforts to shield religious conservatives from anti-discrimination laws, while also requiring nonbelievers to fund those conservatives’ schools.

Carson established that a state violates the Constitution’s free exercise clause when it denies a government subsidy to a religious school. Meanwhile, the Court’s cases involving religious exemptions to the law are doctrinally incoherent, but the one theme that does unite them is that religious conservatives should not have to follow laws protecting LGBTQ people from discrimination.

It is likely, in other words, that Colorado taxpayers will soon be constitutionally required to fund schools that refuse to serve the children of same-sex couples — or that otherwise engage in anti-LGBTQ discrimination that violates Colorado law.

The Court is likely to hand down another ad hoc decision that doesn’t explain how judges are supposed to approach religious liberty cases

One additional wrinkle in this case is that the plaintiffs asked the justices to decide whether Smith should be overruled, but the Court fairly pointedly announced that it will not decide that question when it agreed to hear St. Mary.

That suggests that Barrett’s confusion over what should replace Smith has not abated, and that her confusion is shared by at least some of her colleagues. Notably, her concurring opinion in Fulton was joined by Justice Brett Kavanaugh. So it is likely that the Court is dodging the question of whether to overrule Smith because it’s hard to form a majority for a new approach that does not include either Kavanaugh or Barrett.

But until the Court develops a new framework governing when religious objectors may ignore generally applicable laws that apply equally to secular and religious actors, the Court’s religious liberty cases will remain a muddled mess.

Which does not mean that St. Mary will be an insignificant decision — it’s obviously a very big deal if the Supreme Court rules that taxpayers are constitutionally required to fund schools that discriminate against LGBTQ families. But the current crop of justices appear to be either unable or unwilling to come up with a coherent legal doctrine that can guide judges hearing religious liberty cases.

Instead, they keep making up reasons why LGBTQ people must lose each individual case.

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The Democrat capturing Christian voters in the Trump era

an image of Adam Hamilton with blue and red shapes laid atop people in the background

ELLSWORTH, Kansas — David Rankin has never been one for putting up campaign lawn signs. As a lifelong Republican in a town of 3,000 — where Donald Trump has won by 50-point margins since 2016 — he’s never seen a reason to put a candidate’s name in his yard.

But recently, Rankin and his wife Dina did something new. Frustrated with their senators in Washington, DC, they went out to their front lawn and hammered in a sign in support of the Rev. Adam Hamilton, a Methodist megachurch pastor running for US Senate — and a Democrat.

As signs of a midterm blue wave rise around the country, perhaps no state has been more surprising to watch than Kansas, a state that hasn’t elected a Democrat to the Senate in 94 years. A string of polls now show the incumbent GOP Sen. Roger Marshall locked in a tight race for survival, buffeted by low approval ratings, a string of personal controversies, poor campaigning, and Trump’s unpopularity over healthcare cuts, fuel costs, beef prices, and tariffs. 

Kansas is now a toss-up, attracting both national attention and last-minute cash investments from the national parties. Pundits have pointed to a range of reasons: the national backlash against the president; the unusual weakness of Marshall’s candidacy; the persistence of pocketbook issues for Kansas voters.

But there’s also something more interesting afoot, a difference that may have its own national repercussions. Hamilton’s campaign is a rare instance of a Democrat deliberately rallying people of faith, boldly proclaiming the Gospels, openly talking about Jesus Christ, and asking voters to find — and embrace — a profoundly Democratic message in the beliefs they profess every Sunday.

“Our faith is respectful…it reflects the ideas of justice and fairness, things that are just fundamental to the Bible,” Hamilton told me in early October. “Two thousand verses in the Bible talk about poverty and taking care of the poor. That’s not what you hear from Christian nationalists.”

That was part of the draw for the Rankins. They had known about Hamilton for a while. Friends had been to his church, and David — a retired choir director — told me that his own Presbyterian congregation had used Hamilton’s books and various sermon series as part of their Bible study. So when they found out Hamilton had decided to run earlier this year — as a Democrat, no less — they prepared themselves for the possibility that they might have to break with their political party this year.

a wide view of a book store filled with people listening to Adam Hamilton speaking in the center

“Things are not right right now. They’re not right in Washington and we have to do better,”  Rankin told me. “His faith is just going to make him better as he serves us.”

If Hamilton, and a handful of other candidates of faith in nearby Iowa and Texas, win, it could signal a shift in US politics — or at least a tremor in one of its most rock-solid certainties. One of the defining stories of the last century has been the realignment of religion, religious life, and religious voters on the political spectrum — and the complete shift of evangelicals toward the GOP. From the 1960s to the 1980s, Democrats could routinely count on majority support among white evangelical Protestants in congressional elections, and at least substantial support from them at the presidential level. But by the 1990s — with Americans becoming more evangelical and evangelicals becoming more Republican — the GOP had effectively locked in a permanent voting bloc, especially powerful in the heartland and the South.

Meanwhile the opposite has been true for the Democratic Party: Rapid liberalization and secularization has moved nonreligious and anti-religious voters toward the Democrats, while religious Democratic voters tend to come from smaller progressive churches. The shift has only accelerated in recent years, as Trump has consolidated evangelical voters, while white college-educated voters — who are largely secular — moved left. And when blue-state Democrats try to deploy faith-based messages, they get derided or dismissed as awkward, disingenuous, or off-brand. 

The result: In recent years, Democrats have mostly ceded religious voters, outreach, and messaging to Republicans. That has made it almost impossible for the party to compete in red and rural states, where white evangelical voters make up a substantial share of the electorate. In turn, Democrats have faced increasingly long odds to win those Senate seats, or expand the electoral map in presidential contests.

Whether he wins or loses in Kansas, Hamilton’s overperforming campaign poses a high-stakes question for Democrats nationally: Can a true moderate, a self-described radical centrist, and an openly religious person offer a road map for reclaiming Christianity and winning back religious voters? 

Maybe Hamilton does represent such a playbook. But to watch him on the trail, you find another fact that makes his path look much harder for other Democrats to walk.

Adam Hamilton smiling and holding the hand of a woman in a small crowd of seated people

It’s not just that Hamilton is a religious Democrat, or even that he’s mastered a message for religious swing voters hoping to reconcile their faith with a Democratic candidate. He’s also a deeply talented public speaker, well-connected community leader, and authoritative religious voice willing — unlike most pastors — to wade directly into electoral politics. He is, in other words, a unicorn.

He’s the leader of a very unique church — not just a politician “affiliated” with Christianity or training to join the clergy, but an established figure in an established institutional denomination that insulates him against attacks on his faith and character. (One of those came from no less than Vice President JD Vance, who attacked Hamilton in September as “dressed in the skin suit of our religion.”) The skills that come with leading a megachurch also lend themselves easily to campaigning — but might not be replicable for others, at least not to this extent. And Hamilton has managed to ease concerns from secular or nonreligious liberals, without compromising his centrist, at times heterodox, religious and political beliefs.

His campaign could change control of Congress. But beyond that, it also offers a new, possibly more effective, political language for Democrats in a post-Trump world.


On a recent Thursday in Hutchinson, Kansas, Adam Hamilton found himself therapizing a crowd of several hundred. “Republicans for Hamilton” pins floated in the audience at this downtown theater in the middle of the state, as he diagnosed the problems in Washington that have bled into Kansas. Members of the US Senate, Hamilton said gently, had become like Dorothy’s traveling companions in The Wizard of Oz: They’d lost their minds, their hearts, and their courage.

an image of an old brick movie theater facade that reads “Fox”

Along the way, he said, they, and President Donald Trump, had torn apart the fabric of the community, turning neighbors into suspicious strangers. Heads nodded in agreement; those closest to me sighed and lowered their heads. Hamilton recounted something a mother once asked him: to be “somebody who’s going to help me not hate my neighbors with the red caps anymore.”

“And she wasn’t talking about Chiefs fans,” he quipped. Laughter broke the silence.

To see Hamilton in action feels like being thrown back to a forgotten era of politics: His tone is conciliatory. He’s eager to dispense with the “extremes.” He slips into preaching about “radical love,” and he’s comfortable quoting scripture and referencing Christian teachings when answering policy questions. Time permitting, he shakes hands and greets everyone in a room.

His public persona is built far less on his political experience — this is his first race — than on his three decades of experience leading a megachurch. In his own telling, tending to the middle has been a defining part of his life’s work.

His faith journey started in high school. Raised nominally Catholic, he embraced atheism as he watched his parents go through a divorce and after his grandmother died by suicide. After a late night of smoking weed with a friend, he heard a knock at the door: a Pentecostal missionary was inviting him to church. Though not necessarily sold on this movement, he did meet his wife LaVon at church — and they married a week after graduating.

Yet around this time, he says he felt a stirring to become a pastor. He enrolled at the evangelical Oral Roberts University to train as a preacher, but was thrown into despair, disillusionment, and doubt when his two best friends died in an accident. Seeking counsel and comfort from Pentecostal pastors and leaders, he was met with platitudes (“Everything happens for a reason”) and unanswered questions — and so began a journey that led him to John Wesley, the English theologian, and the movement he founded, Methodism.

Hamilton speaks inside of the Fox Theatre to a few hundred people in Hutchinson.

“I carry my pocket testament with me everywhere,” Hamilton told me, pulling out his copy of the Gospels and the epistles of John, as he tends to do on the trail. “This is my defining story. This book and its story define how I understand what it means to be human and is at the center of my life.”

He was just 25 when he founded the Church of the Resurrection, commissioned by his bishops in the United Methodist Church to start a church “for thinking people.”

The point was to “use your intellect and not check your brain at the door,” he says on the stump. “And have a heart. Focus on both a spiritual life, but also on living out faith and justice in the world. These things go hand in hand.”

a big spaceship-looking church beyond tall grass.

And so it came to pass that a congregation that started off meeting in the chapel of a funeral home in the 1990s grew into Kansas’s largest church, and the largest Methodist congregation in the country. The church now has nine locations across two states counting about 24,000 members between them, anchored by a spaceship-looking complex in Leawood, a Kansas City suburb.

Hamilton, and members of the church, are quick to point out the radical centrism of the church: It’s split roughly evenly between Republicans, Democrats, and independents. Hamilton himself is a former Republican. The Leawood location features both a 3,500-capacity sanctuary, with a full orchestra and 80-person choir for traditional services, a smaller space for modern, nondenominational-inspired worship, and a chapel.

And though the spotlight of the campaign has brought scrutiny, media visits, and broadsides from out of state, it’s also Hamilton’s experience in the church, combined with an unpopular and inexperienced GOP incumbent, that have made the race competitive. 


The light pouring through the Swedish chapel’s windows in Lindsborg seemed to amplify the hundreds of singing voices. Hamilton, stumping at the front of the room, had broken out into song — “All Creatures of Our God and King” a hymn based on St. Francis of Assisi’s 800-year-old prayer — and the crowd at this Lutheran college quickly joined in.

How I reported this story

I’d had my eye on Adam Hamilton for a few months. I was hoping to cover his primary campaign, but given his religious and politically moderate background, it wasn’t clear that he would win.

When he did, I saw a chance to explore a question central to my beat: How does politics influence American religion, and how can religion influence the two major parties — especially today’s Democrats?

I reported this story from Kansas — flying into Kansas City and driving nearly 200 miles to a bookstore in Salina, where Hamilton was scheduled to speak and meet supporters. I spent the rest of the day following his campaign to Lindsborg (about 45 minutes away) and Hutchinson (another 30 minutes away).

The next day, I was off to Garden City in the far west of the state for another campaign stop (another 200 miles away), stopping for a meal in Hanston on my way back to Ellsworth in central Kansas for another event. I spent the following day in Salina and stopped in Topeka, before heading to Overland Park, where I attended a Sunday service at Hamilton’s church before returning to DC in the evening. In all, I covered about 900 miles of roads in four days, crisscrossing the state of Dorothy and Toto and talking to dozens of voters.

“You just got to take the time to do that,” he said after the final alleluia.

Before the song, he had been speaking about the Christian roots of his campaign: the Biblical call to do justice, love mercy, and walk humbly, all for the sake of God’s creation. Oftentimes life, and especially politics, make it hard to see the beauty in nature, he was saying, and the complexity in everything.

Hamilton’s popularity in both his church and among Kansas voters owes a great deal to the fact that he’s a moderate. Coming from the coasts, that word, used around Hamilton, doesn’t quite mean what I expected. A “moderate” in American Democratic politics usually describes a longtime Democrat who carves out a middle lane on very specific issues — usually defense or reducing the deficit. But Hamilton has no trouble with complicated, unfixed, occasionally heterodox views, including on hot-button social issues.

Take a question a woman in the chapel asked him about abortion: What does he think about reproductive rights in a state like Kansas?

He’s spent the last two decades writing and talking about his evolving thoughts on abortion. He calls himself “pro-life with a heavy heart,” telling the woman that, as a pastor, he feels “personally moral tension when it comes to abortion.”

a wide view of the interior of a large church filled with people greeting one another. Light is streaming through ornate stained glass. A screen above a live orchestra reads “Go and be the Light of Christ”

But he would be taking on a different role as a US senator, Hamilton said. Crisis pregnancies “lead me to have compassion, and say there needs to be legal and safe access to abortion,” he said. On this issue, politicians are usually pressured to take absolutist positions to satisfy their party’s base, but Hamilton sees his own view as representing what most Kansans actually want. People here have already voted multiple times to preserve abortion access, he said, and when an effort to undo abortion rights protections in the state constitution was on the ballot in 2022, it lost by nearly 20 points. He said he believed at the time that the legislature should not “be making that decision for women who are facing really difficult situations.”

This particular tension comes from his mother’s own experience: Worried she wouldn’t be able to support or raise a child at 17, her father, a TWA pilot, had encouraged her to travel to Switzerland for an abortion when she got pregnant. She considered it, but ultimately refused, leading to her being kicked out of her home and moving in with Hamilton’s 16-year-old father. Even today she tells Hamilton to remember her story — “I just can’t imagine how much poorer the world would be if I had gotten on that airplane and you had never been born.”

“There are things that are clearly black and white, but there’s a lot where there’s room; I may not ever get to where you are, but I can see where you’re coming from and I can respect you for that,” Hamilton said to me and other reporters after the chapel event. “People on the extremes on either end, they don’t want me telling the story about my mom. … But in the broad center, the folks who are on the left say, ‘You know what? That’s real. I know that you’re going to solidly make sure that there’s abortion rights.’ And on the right, people say, ‘I appreciate the fact that you understand the moral tension.’”

He applies a similar mindset to LGBTQ issues. His own church welcomes gay and lesbian people, even as he accepts that individual Methodist congregations can choose their own approach (he advocated for that middle ground while trying to prevent a schism between the mainstream UMC and a traditionalist and conservative offshoot that broke off in 2023).

On the trail, Hamilton hews to the middle on other policy issues as well, raising concerns about the national debt, endorsing border security and ICE’s “original” purpose, letting local communities decide on AI data centers, and critiquing “far-left climate” activism. He’s running ads condemning socialism and the extremes of both sides. And he peppers his speeches with the phrase “independent-minded Democrat.”

Adam Hamilton bowing down to listen to a young girl sitting in a restaurant booth with her family as she reads from her phone

In the same way, Hamilton is not afraid to evangelize. He’s both eager and willing to talk about his faith, to preach the Gospel, and to share his personal journey to God, while also reassuring liberal, nonreligious people, and Democrats broadly that he believes in the separation of church and state. He isn’t one of those Christians, he seems to suggest, but he is still uncompromisingly Christian.

“We’re not running to force our religion on other people, but we are running as people who say our Gospel calls us to something different,” he said. When comparing the core priorities of the GOP — fiscal responsibility, limited government, personal civil liberties, and a strong defense — with the core priorities of Democrats — social safety nets, education, the elderly, making sure that vulnerable people are cared for — the space to be a gospel-reading Democrat is quite obvious, he said. 

“Jesus never talked about civil liberties,” Hamilton said. “He never talked about fiscal responsibility, a strong defense or limited government. But he did talk about, ‘I was hungry and you gave me something to eat. I was thirsty and you gave me something to drink.’ … Which of these two sounds more like Jesus in the Gospels?”

Which is where the lessons for other Democrats appear plainly. Hamilton thinks the party he joined earlier this year could learn a few things from his campaign, and those of other people of faith running as Democrats across the country.

“Sometimes they have inadvertently alienated religious voters who are just right of center who would easily have come on board if they felt like they were welcomed,” he said. “The Democratic Party would be far stronger and wiser if they were openly willing to say, ‘Of course we embrace people of faith and we need them.’”

And it’s that ability, to combine faith with moderation and openness, that is compelling to the voters across the political spectrum I talked with.

“I’m a Christian and I feel that in Christianity we feed the hungry, clothe the poor, all those things that I read in the New Testament. And I feel that he gets that,” Susan Combs, a 73-year-old registered Republican, told me. “This Christian nationalism that is going on is not really, to me personally, it’s not what Christianity is about.”

She and others pointed to Hamilton and Texas Democratic Senate nominee James Talarico, a Presbyterian seminarian, as examples of a kind of Christian political revival. Both of them, plus a handful of other Democrats running on openly faith-based messages, present case studies for strategists, scholars, and others who are watching the campaign for political lessons.

When Talarico and Hamilton use religious language, “it really stands out, even though it’s really more of a return to what we’ve seen in the past,” Dave Campbell, a religion and politics scholar at the University of Notre Dame, said. “The trick with religious language is that people from within a religious community, they pick up on the subtleties. Do they really speak the way I do? Do they really understand the world the way I do? And if you don’t really understand those nuances, your rhetoric can come off as not only inauthentic, but even offensive.”

The former Baptist pastor, religious researcher, and professor Ryan Burge noted that Democrats will likely not be able to pull many white evangelical Christians into their coalition. 

But his own examination of the data shows that there’s ample room for Democrats to grow their margins among white Catholics and mainline Protestant voters — those who belong to old non-evangelical institutional churches like the Presbyterian, Episcopalian, Lutheran, and Methodist churches.   

an empty church interior with bright stained glass windows and an architectural ceiling that looks like the bottom of a boat

These voters will remain up for grabs in future elections — though outreach may only work in certain states that still have strong mainline traditions. “You can’t win in a place like Arizona — that’s not where your base is,” Burge said. But traditional denominations are still strong in the heartland and farm country. “A place like Kansas, Iowa, Nebraska, even Missouri to some extent, Wisconsin — those are the kind of places I think that message would do well,” Burge said. “It wouldn’t do well nationwide, though.” 

Burge told me the key for Democrats to be competitive in religious spaces again will be to win over old mainliners “who used to be a Bill Clinton voter, even an early Obama voter, who got lost by the progressivism of the Democratic Party on social issues. That’s the kind of voter that you can win back, the 75-year-old Lutheran, Presbyterian.” 

The bigger question, Burge told me, is an uncomfortable one Democrats as a party must face: that the secular far left is loud, but not large. “A lot of those people [who are religiously unaffiliated] are actually open to the idea of religion,” he said. Even among those who don’t identify with any particular organized religion, atheists only make up less than one in five.

“A lot of [religiously unaffiliated people] do believe in something. Those people are not going to be turned off by some religious talk,” Burge said. “At some point you’ve got to say to the loud secular left, ‘Hey, we appreciate you and we want your votes, of course, but you’re going to vote for us anyway. We need the votes of Catholics and mainline Protestants and those kinds of people. They’re the ones we’re going for.”


At a rally in the Kansas City suburbs in September, Vice President JD Vance unintentionally delivered an in-kind donation to Hamilton’s campaign. He leveled an attack liberal and mainline Protestant Christians have long fielded from the religious right: that Hamilton’s faith was just “left-wing radicalism dressed in the skin suit of our religion.”

“That is not Christianity,” Vance, a Catholic convert who grew up in evangelical, Pentecostal, and nondenominational faith traditions, said of Hamilton, also calling him “a guy who would insult your faith and spit on your religion to accrue donations to himself.”

By contrast, he described Marshall as “a proud Christian” with “real faith and real principles.” Marshall also attends a mainline Christian church. 

More than 100 Methodist clergy came to Hamilton’s defense in the wake of the broadside, urging Marshall, and Vance, to be more careful on the campaign. “When you attack Adam’s pastoral ministry, his home congregation, and our denomination as a whole, you sow seeds of division and dissent,” they wrote. “You tear at the fabric that is the body of Christ.” 

The pastor of Marshall’s old church called Hamilton “a middle-of-the-road pastor” who is “pretty good at loving his enemies.”

Trump himself recently called him “a Radical Left LUNATIC Dumocrat,” who is “is not one us [evangelicals].” 

But the personal attacks on his faith, and the defenses, may have only underscored one of Hamilton’s perceived advantages. In Kansas, at least, moral character has become one of the defining stories of the race. It’s no coincidence that Hamilton’s big break came in September, when a major New York Times investigation upended the race by reporting that Marshall — a former OB-GYN — had sued more than 700 former patients, some of them new mothers, for unpaid medical bills. Many were charged 18 percent interest, and 81 were arrested in debt-collection cases. Campaign ads interviewing doctors who said Marshall’s practices were unusual and Marshall’s former patients soon inundated Kansas airwaves. 

“It is ridiculous to suggest that Dr. Marshall ever arrested patients,” Abbi Enders, Marshall’s campaign press secretary, wrote in response to a question from Vox about the article. “The Kansas Bill of Rights states, ‘No person shall be imprisoned for debt,’ proving this to be a blatant lie.” Many of the arrests in the cases of Marshall’s former patients were due to missed court dates.

That story broke right before Hamilton trounced Marshall during a debate at the Kansas state fair. Videos of Marshall being drowned out by booing crowds spread quickly — while competing clips of Hamilton talking about being both liberal and conservative also went viral during this window. 

Hamilton’s favorability has become a prominent example of another shift in Trump-era American politics: the sense that Republicans are now losing the character war, nominating deeply flawed candidates who project strength and bluster at the expense of integrity, decency, and other qualities people trust. Across red states like Alaska, Iowa, Kansas, Ohio, and Texas, Democrats have held an edge in polling when voters were asked which party’s candidate has better moral character.

In Kansas, more stories would soon drip out, contributing to the deteriorating public image of Marshall: reports that Marshall’s primary residence was in Florida, not Kansas; an unpaid cookie bill from a 2020 campaign event; allegations of inappropriate usage of officials funds or taxpayer money for campaign purposes.

The result: Hamilton leading the field of key toss-up Senate races with the highest net favorability ratings in a CNN average of polls from September and October.

Adam Hamilton sitting in a crowd of supporters who are clapping

Republicans have fired back, going after his religion and church. Vance and Marshall attacked his church’s participation in a Pride festival. Marshall campaign ads have criticized the church’s handling of decades-old child sexual abuse allegations against a former volunteer at a church camp, alleging that Hamilton “protected a pedophile.” Trump, at his rally in Wichita last week, delivered his own spin on these accusations, saying Hamilton “used church dollars to fund anti-religious transgender activity,” and “shielded a child sexual predator at his church.” 

Marshall has continued calling Hamilton a far-left, “woke megachurch CEO,” and went after his church again at a debate last week, asking if he was “leading from the middle when one in four churches left his denomination? Is that what you call leading from the middle when you split the Methodist church?”

“People know what I’ve stood for — they know I’m not some woke, far left, whatever,” Hamilton said in an interview. “And I feel at peace about it.” Still, “that’s 24,000 other people in my church that you’re attacking and you’re attacking every other mainline Christian across the state of Kansas as you’re doing that.”

When asked about this charge in an email, Marshall’s press secretary did not respond. 


When Hamilton discusses religious liberty and the separation of church and state, he makes something clear: “I’m not running to be the chaplain of the Senate.”

Over the days that I followed him, he repeated this line, usually in response to liberal-leaning voters curious or skeptical about endorsing someone so vocally religious. 

“If anything, that might have been a negative,” Sally Gillihan, a Democrat, told me in Hutchinson. “I was really worried that that’s what he was relying on, that’s what he was going to go to bat for.” After hearing him talk about policy, religious freedom, and restoring normalcy, those fears went away.

Others, including Sam Buttram, a 2020 Marshall voter who works in the cattle industry, told me that Hamilton’s religiosity wasn’t a selling point for him, but that it’s “a lot of what makes him who he is,” which makes him trust his character. “I just wish more politicians were like him…independent-minded, wanting to do the right thing for the people instead of worried about staying in office or agreeing with some other politician.”

Ultimately, Hamilton’s unexpected campaign success so far might be due to the combination of all this — not only his faith, but the impression that many voters have that he is guided not by right or left but his own values, as evidenced by his heterodox views and moderate temperament. In his case, those values are informed by his faith, but for other Democrats in other red states, they might not need to be. 

Still, that might not make it any easier for Democrats trying to emulate the Hamilton playbook. 

Much of Hamilton’s success, Burge told me, is due to his unique position. “People don’t realize how good megachurch pastors are at stuff like [campaigning]. When you’re used to talking to 2,000, 3,000 people every weekend, you are a politician,” he said. “It’s a superpower though. … You’ve got to be a one in a million kind of person.”

  •  

What do you do when your love and your life are in two different places?

an illustration of two people holding hands and flipping a coin

Hi readers! Shayla Love here, science journalist and longtime fan of Your Mileage May Vary. I’m honored to be subbing for Sigal Samuel while she’s out on parental leave. I’m diving into your questions as a way to help understand human nature and our choices through multiple lenses: philosophical, psychological, and beyond. Please send in any emotional, body/brain, sociological, perceptual, or other kind of life quandaries you might have.

I am someone who notoriously struggles with big decisions. Over a year ago, I found a wonderful partner, who very much feels like they could be my soulmate. We’ve been dating three time zones apart for a while. Being near our families, communities, and aging parents is a shared value — unfortunately one that makes it hard to compromise on location. Either way, I have to give up something I want and value — a wonderful partner who I can see a life with (the first time I’ve felt this way about someone), or the place I’ve always imagined settling down and that represents the person I am becoming and values I want to live. Two good things are pulling me toward opposite paths and there’s not much room for compromise. How do I make the “right” decision? 

Dear Fork in the Road,

You’ve found a place in the world that you feel connected to and you met a person you envision spending the rest of your life with. Geographically restless and lonely people everywhere are jealous! But with your good fortunes seemingly at odds with one another, it feels that by choosing one, you’ll forsake the other — and doom the choice you did make to feel like a sacrifice. 

When circumstances have forced me to make a tough decision, I’ve daydreamed about a thought experiment: the Many Worlds Interpretation. 

In quantum physics, particles behave differently than us mortals. For example, an electron can be in more than one place at once until it’s measured. How can it be in multiple locations and then be observed to be in a single position? In the 1950s, the American physicist Hugh Everett proposed an explanation: The universe splits into alternate versions of itself, one for each place a particle could be measured. To apply this theory to your life, if you chose to move cities, don’t worry, another universe would be created in which you didn’t choose to do this, and you’ll stay right where you are! 

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Yes, I know you can’t transport yourself into such a quantum realm, but there is something helpful in thinking about alternative universes. Did you have an immediate reaction to which universe you would be upset not to inhabit? Take that information to heart, because it’s likely you’re not ultimately going to make your choice based on a tidy pro-con list.

The psychologists Daniel Kahneman and Amos Tversky won a Nobel Prize for pointing out that most of our decisions are not based on rationality. People use two systems for decision-making: System one is faster and emotionally based, and system two is more logical and slow. But even the slower, more deliberate decision-making can fall prey to any number of cognitive biases. 

In your case, one called loss aversion may be especially relevant. People have the tendency to worry more about what they’ll lose, even if what they stand to gain is equal in value. For example, it will likely feel worse to lose a $10 bill from your pocket than it would feel good to find a $10 bill on the ground. This bias is relevant in people’s social lives too: They hold onto older, maybe fading, friendships because the thought of losing them is too painful, but don’t seek out new friends with equal effort. Or, they stay in a meh job because it feels scary to let it go, rather than applying that same energy to finding a new one. Once you accept that your decision-making process will be subject to messy feelings and biases, you can let go of trying to make the perfect choice. 

You opened your question by sharing that you struggle with big decisions, and it makes me wonder if you simply feel anxiety about making a choice at all. This is called analysis paralysis. When outcomes are uncertain, anxiety wakes up, and a voice in your head tells you to avoid taking risks. People with analysis paralysis overthink their options, over-research, and second-guess their first instincts. These actions have more to do with stress over committing to any decision rather than the content of what you’re deciding on.  

A surprising finding from psychology may ease your paralysis. Researchers told people to make a big life decision — on the order of ending a relationship or quitting their job — by flipping a coin. Heads, they made the change; tails, they didn’t. For those who followed the results of the toss, the people who made the change were overwhelmingly happier, even though their decision to do so was made by pure chance. These random-flip outcomes also show “that people may be excessively cautious when facing life-changing choices,” the authors wrote. The coin helped the participants resist the bias of tending to stick with the status quo, even if it doesn’t make them happier. 

To begin to loosen your paralysis, something that might assist you, paradoxically, is to introduce more options into the mix. Jacques Derrida, the 20th-century French philosopher, is known for the concept of deconstruction, a way of analyzing texts or ideas more critically, and showing they’re not as stable as they seem. He pointed out that we often think in binaries and false opposites: good vs. evil,  man vs. woman, nature vs. culture. This can set up an easy dichotomy in which one of the items is good, and the other, by being its opposite, is bad. 

You’ve created a binary situation, and you don’t actually have to be in one. What if there’s a third option, or a fourth? What if you and your partner move to a brand-new city, and set out to create new community, together? What if you and your partner find a way to split your time between your respective hometowns? Now you don’t have only two good things pulling you in opposite directions, you would have different options you can be more creative with. You also don’t have to commit to the decision you make now for the rest of your life. You can always move cities again, or try to find another mate. 

You are with a partner you love, and live in a place that you love. You might reframe your situation as a win-win, rather than a lose-lose. And remember that if you don’t make a choice, you’re not successfully avoiding a decision — it’s a choice of its own. Your partner may get tired of long-distance or end the relationship for another reason. Or, you could start to resent the place you live since you have to travel so much to spend time with your partner. 

I also want to point out how you describe your partner. Don’t turn your nose up at finding someone who you can see making a life with, especially as you note, if you’ve never felt that way before. Billionaire investor Warren Buffett has said that there were two most important moments in his life: when he came out of the womb, and when he met his wife. “What happened with me would not have happened without her.” Buffett’s view is supported by research that shows that people with supportive spouses tend to take on more rewarding challenges throughout their lives, and end up having more personal growth and happiness. 

Another quantum idea that might interest you is spooky action at a distance. This is when two particles, even far apart, become connected to one another. Measuring one affects the other, no matter how far apart they are. If your partner feels like your “soulmate,” perhaps you have become entangled already. Don’t fret about making the perfect choice about the next phase of life, but do make a choice (any choice!) that considers your futures as bound up together. For the other details, maybe it’s time to find a coin to flip. 

Bonus: What I’m reading

  • I’m currently re-watching The Twilight Zone and recommend the episode Mirror Image, about a young woman who encounters her double from a parallel universe. The show’s creator, Rod Serling, was inspired to write the script when he saw a man at the airport who looked suspiciously like him, and had a similar suitcase and jacket. What if he approached the man, and it turned out to be himself? The dreamy story also inspired the movie Us by Jordan Peele. 
  • The 2026 Nobel Prize in Chemistry was awarded to Henri B. Kagan and Kenso Soai for their work on “handedness”: how molecules can have variants that are non-identical mirror images of one another. These variants are their own kind of dark doppelganger; only one can exist in the body. The science writer Ann Finkbender wrote a charming essay about understanding this principle of life in Last Word on Nothing. 
  • If you haven’t yet read Stoner by John Williams, just put down whatever you’re currently reading and do it. It’s a cautionary tale about what happens when you don’t act, and let your passivity make choices for you.
  •  

Should you let a chatbot manage your money?

Cartoon people feed money to a cartoon robot with AI written on its chest.

A complaint I hear a lot from my millennial peers is that our parents didn’t teach us enough about money. I can say that personal finance wasn’t dinner table conversation in my house, and even as I went off to college and started fending for myself, it was almost a taboo subject. When it came to money, people either had it or they didn’t, and you definitely didn’t talk about it. 

Maybe this is why the average American isn’t exactly fluent in personal finance, and the situation is getting worse. Americans can only answer about 50 percent of basic questions about borrowing, savings, and risk on a financial literacy survey, according to a 2026 study by TIAA, a retirement services company. About a third of those surveyed said they have a hard time making ends meet and are debt-constrained. These figures have remained relatively unchanged for nearly a decade, but dropped to their lowest level in this year’s study. 

It makes sense: It’s hard to learn about money when it’s not taught in schools, and it’s such an intensely private topic. It’s also hard to make good financial decisions when you’re one of the growing number of American households struggling to pay bills, repay debts, and save for the future — and feeling very stressed about it.

In a perfect world, each of us could sit down with a financial adviser to get help — but most of us can’t afford that. Instead, average Americans tend to find personal finance tips on TikTok, in Reddit threads, by watching Suze Orman on YouTube or How to Get Rich on Netflix, or by Googling their questions. 

Now we have AI tools, too. 

With access to an internet’s worth of information and financial advice, ChatGPT, Claude, and other AI chatbots can answer any question you ask. They can help you put together a basic budget or, armed with your bank statements and the details of your student loans and your retirement accounts, tailor solutions to your specific situation. Or, at least, that’s the promise.

Key takeaways

  • More people are turning to AI for financial advice: One in five Americans have used AI to help manage their money, and some experts think chatbots could be better than the status quo.
  • AI works best if you know what questions to ask: Those with basic financial literacy will be able to make the most of these tools, while those without it — who might need help the most — could be led astray.
  • Better advice comes with greater risks: Sharing your financial information with a chatbot helps personalize its recommendations. This raises privacy concerns, so you might want to delete your data when you’re done.
  • Think of AI as a financially savvy friend: Chatbots can answer money questions you might be embarrassed to ask someone else and use that context to help build your budget.

AI could create a more utopian, more equitable future, where reliable, hyper-personalized advice is just a prompt or two away for people who can’t afford to meet with an expert in real life. But machines are built by people, and there’s good reason to be concerned that these machines will simply replicate the biases and disparities built into our current system.

Here’s what experts say about how to make the most of these tools — and how to think about all of the inherent risks of uploading a lot of personal financial information to a chatbot or, worse, giving an AI agent the keys to your bank account.

The steep rise, risks, and rewards of AI financial advisers

Nearly 20 percent of Americans have used AI tools like ChatGPT for financial advice, and close to 25 percent for Gen Z adults and millennials have tried it, according to an August Gallup poll. These numbers could tick up too: In October, OpenAI started rolling out a dedicated personal finance tool to its ChatGPT Free and Go users in the United States, which effectively means anyone can try it. ChatGPT Finances lets you securely connect your bank account to the tool using a platform called Plaid, and then you can basically have a conversation with the chatbot about your real-time finances down to the penny. It’s like an AI-powered Mint (RIP) that you can talk to directly.

Regardless of where you encounter a chatbot or how much data you give it, experts say these tools could genuinely help improve financial literacy. You can talk to them about money problems you’re too embarrassed to discuss with friends and family, or ask questions and receive actionable, personalized information. There are real upsides to using AI this way.

Taha Choukhmane, an associate professor of finance at the MIT Sloan School of Management, has been studying outcomes when people turn to chatbots for financial advice. In general, these AI tools give pretty good advice, and that advice gets better as people become more practiced in asking the right question, according to research he published earlier this year. 

“We were actually quite surprised that relative to the status quo, the average American would be better off if they were to follow the advice,” Choukhmane told me. But he added a caveat: “Just following the advice without understanding the advice puts you at risk of not fully understanding the risk.”

But you shouldn’t trust everything a chatbot tells you and should verify everything before making any decisions. 

Chatbot advice has some significant limitations. First, it’s not impartial. The finance industry has a vested interest in steering you toward certain ways of managing your money, and that typically means selling you products, like loans. If you’ve ever searched for personal finance tips on Google, you’ve probably noticed that a lot of the top results come from banks and other financial institutions. This is by design, according to John Campbell, an economics professor at Harvard. But because AI is aggregating all of that advice, the specific influences and possible bias is less obvious. 

“AI is very promising for providing low-cost financial advice in plain English that will arguably be better than what many people would be able to do on their own,” said Campbell, who’s also the co-author of Fixed: Why Personal Finance Is Broken and How to Make It Work for Everyone. “One caveat is that chatbot advice is quite likely — unless a model has been carefully trained — to reflect the average of whatever’s being posted on the internet, and that may or may not be first-rate advice.”

An example Campbell gives is the question of when to start taking Social Security benefits. While you’re eligible at age 62, many economists agree that you should delay your benefits, which, based on the way the government calculates your monthly payouts, will allow you to enjoy much higher benefits later in life. But paid financial advisers can recommend starting as early as possible, since waiting longer reduces the amount of money that needs to be managed, which reduces the adviser’s fees. That means there’s a lot of conflicting advice online, much of it supplied by the finance industry. And that’s the information used to train AI models.

“The advice is much more mixed,” Campbell said. “And so if a chatbot is learning from that, it may not actually give the best advice.”

It can be hard to recognize bad advice anywhere in life, but especially when you’re talking to a machine that’s programmed to please you. A chatbot could encourage you to consider a balance transfer, to lean in on credit card rewards, or to refinance your mortgage — all decisions with upsides and downsides for you, but definite upsides for banks — without you realizing how much of its training data comes from the finance industry selling these products. What’s worse is that if you do end up taking bad advice, it might be years before you realize it. You won’t know that you refinanced a mortgage at a bad time until a better time comes along.

That leads me to the other major issue with using chatbots for money advice: People who lack financial literacy are the most likely to fall for bad advice, because they simply don’t recognize it as such. They also tend to be less wealthy, which means they can’t afford big mistakes. 

One way to mitigate risk, oddly enough, is to give the AI chatbot more personal information. The more details about your situation it has to consider, the more it can offer personalized advice. More context also means better advice, according to Choukhmane. 

“There’s a trade-off there,” Choukhmane said. “There’s real risk around privacy, and so I think everyone needs to find their level of control.”

Don’t assume your data is safe

Any time you’re talking to a chatbot, you’re putting a lot of trust in tech companies to take care of the personal details you’re sharing. Sending sensitive financial data is an especially risky proposition. While tech companies, including OpenAI, promise to keep your data secure, there’s already a long list of breaches, leaks, and privacy violations that serve as cautionary tales.  

It’s also impossible to know what tech companies might do with your data in the future. Most of them will use it to train their models, unless you tell them not to. Some of them will use the data to serve you personalized ads. 

Then there’s the risk of bad actors getting into your ChatGPT, Claude, or Gemini account. If you’ve been using a chatbot for financial advice and uploading your bank statements, a hacker could gain access to a stunning amount of information that could enable them to do all kinds of terrible things to your life. 

“They could steal your identity and open accounts and then quickly bankrupt a person,” said Delicia Reynolds Hand, a senior director at Consumer Reports. “It’s not even so much the primary underlying accounts that could be at risk, it’s more just access to this information.”

The steady march of AI progress is making this situation even more complicated. The previous era of chatbots offering financial advice is quickly bleeding into a new phase of AI agents logging into bank accounts on users’ behalf. If you’re using a tool like Claude Cowork or even an AI assistant like Muse, you can give an agent the login credentials to your bank account, and because the agent is operating its own computer, it can actually make transfers, apply for loans, or really do anything in your account. This is reportedly driving major banks wild, since they don’t know which logins are coming from humans and which are agents. And because we know that AI agents are unpredictable, it’s hard to know how that access might go wrong.

Beyond data security and privacy, you should also be aware of the simple fact that nobody’s really at fault if you end up losing money using these tools. Chatbots are not regulated in the way that human financial advisers, who have a fiduciary duty to act in your best interest, are. 

“If I get bad tax advice from H&R Block or a tax adviser, there are a clear set of rules and guardrails in place to manage what I can expect in that relationship and where the service they use has liability and where that liability ends,” Hand said. “Currently, that’s not the case for these tools.”

Trust but verify — and then delete your data

In the final years of the Cold War, Ronald Reagan popularized an old Russian proverb: Trust, but verify. The phrase is somewhat nonsensical, since trusting someone implies that you don’t need to verify what they’re saying, and verifying what’s said implies you didn’t trust them in the first place. But if you are willing to shoulder a bit of risk, consider approaching AI this way, especially when your life savings are on the line. I’d also suggest adding a coda to the phrase: And then delete your data.

Chatbots are not stand-ins for licensed financial advisers, he said, and you shouldn’t let them make decisions for you.

The great paradox with tools like ChatGPT and Claude is that they’re very good at generating truthy text. It sounds authoritative and looks correct — and usually is. Except when it isn’t. AI is famously unpredictable and prone to hallucinations. You can ask the same question twice and get two different answers. That doesn’t mean these tools are useless. It just means you have to approach them with caution. You have to interrogate these chatbots, challenge whatever advice they give you, and then crosscheck that with other, more reputable, sources. 

“If you’ve never used these tools, I would not encourage you to just change all your financial plans based on your first conversation,” Choukhmane said. “You want to be quite careful. Start using these tools, start understanding, ask a lot of follow-up questions.”

When it comes to mitigating risk, consider giving ballpark figures for your income or spending when you’re talking to a chatbot about your finances. Uploading financial documents, even if they’re redacted, is inevitably filling a tech company’s vault with your sensitive information without necessarily knowing what will happen to it next. You should also dig into your privacy and security settings to make sure you’ve turned on multi-factor authentication and that your personal data is not being used to train AI models and gets deleted after 30 days. 

Ethan Bloch, the product lead for ChatGPT for Financial Services, made a similar set of recommendations when I talked to him recently. Chatbots are not stand-ins for licensed financial advisers, he said, and you shouldn’t let them make decisions for you. They’re designed to inform and help you think through complex topics.

“You should liken it to just talking to a friend who has some very informed opinions about finance,” Bloch told me. “But if you’re actually making some large financial decision — your portfolio or retirement — you still need to seek out the help.”

Regardless of how experienced you are with chatbots or how much data you’re prepared to hand over, remember what Campbell, the Harvard professor, said. If your financial literacy isn’t great, AI chatbots can be trouble. And if you’re like most Americans, you could probably stand to learn a little bit more about things like mortgages and interest rates. 

Yes, Chatbots can be a good way to brush up on financial literacy. You can ask them the money questions you’re too embarrassed to discuss with friends and family. But you can also learn about money the old-fashioned way: Reading books and websites written by reputable, independent sources. The Federal Deposit Insurance Corp. has a portal of financial education resources, including games and quizzes. Khan Academy has a course that covers everything from credit scores to college savings. There’s a personal finance subreddit that I joined years ago and read almost daily. There are budgeting apps, like YNAB which has its own huge Reddit presence. 

Whatever you do to learn more about personal finance, simply doing something is progress. Talking about personal finance isn’t the taboo it once was in the US, and it’s even a required course in the vast majority of American high schools now. And while AI won’t magically solve your money problems, it can help get you started. Just be careful. Your livelihood could be on the line.

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We’ve spent decades fighting campus sexual assault. Why haven’t colleges figured it out?

Large crowd of supporting for the Cornell student who says she was raped at a fraternity house
Demonstrators gather at the Washington Monument on October 8, 2026, in Washington, DC, to rally in support of a Cornell University student who alleges she was raped at a fraternity house on campus in 2024. | Michael A. McCoy for the Washington Post via Getty Images

Last month, a former Cornell University student identified in court papers as “Jane Doe” sued her university and seven members of the Chi Phi fraternity, alleging they raped her at the group’s house in October 2024. Cornell’s own disciplinary process for the incident had ended with two of the men expelled, two suspended and put on probation, one (who had already graduated) barred from campus, and two found not responsible but ordered to complete trainings and write reflection papers. The local district attorney declined to press charges.

Since the lawsuit was filed, the DA has reopened the case and New York state officials have launched an investigation. Students have also held sit-ins, and some are calling for the university’s president, Michael Kotlikoff, to resign. Cornell has suspended fraternity parties for the rest of the year.

But this kind of case — and the issues it raises about campus life — are not new. Educators, students, activists, and politicians have spent decades debating how to prevent sexual assault, how to protect victims, how to balance the rights of the accused, and what to do about Greek life. At times, those conversations have resulted in significant changes to policy — which in turn have also generated backlash and brought more changes in response.

Elizabeth Armstrong, a sociologist at the University of Michigan, began researching campus sexual assault in the early 2000s, embedding at a Midwestern university to understand how fraternities, alcohol, and the lack of anywhere else to go put students at risk. She has seen attention to the issue come and go in the public discourse across generations of students, often spurred by high-profile incidents like a Time magazine cover in 1991 spotlighting a first-year William & Mary student who was date raped, and a Stanford swimmer in 2016 who was sentenced to six months in jail for assaulting an unconscious woman after a frat party.

I wanted to know what Armstrong makes of Cornell, and if she thinks anything is different this time. Has anything actually gotten better since the Title IX fights of the 2010s? What do people who haven’t been on a campus in a while misunderstand about how students socialize? And what could a school like Cornell do right now, without waiting on the courts or Washington, DC?

I talked to Armstrong about Greek life, what survivors of sexual assault actually want from their schools, and the reforms she thinks colleges need to be paying attention to. Our conversation has been lightly edited and condensed for clarity.

Could you start by sharing briefly the kind of research you’ve done on campus sexual assault?

I did ethnographic and interview work at a Midwestern university, starting in 2003, and published a paper in 2006 on the organizational conditions that lead to sexual risk on campus. I later co-authored Paying for the Party: How College Maintains Inequality, a 2013 book based on that research.

Were there many people talking about this back in the early 2000s?

It was in something of a hiatus period. Interest in this issue essentially goes in waves. There was interest in the ’70s, then again in the late ’80s, and then there was a hiatus. My research and writing happened right before things started to build back up again with interest. 

So before we get into Cornell specifically, could you paint a bit of a picture of how campus social life tends to work? Where students gather, who hosts parties, and where Greek life fits in?

So the basic gist is that at four-year American residential universities, students often live in residence halls or they live off campus, or if there’s residential Greek life, they live in fraternities and sororities. 

Young people like to congregate, and they like to party, to have fun, and drink, and figure out opportunities to hook up. One of the things that has emerged, particularly on campuses with fraternities that have their own houses, is that these organizations control the party resources — like the space and alcohol, and time and energy to host.

So it’s hard to avoid them if you are someone who wants to party.

Yes, and one of the things that’s been coming out of the discussion related to Cornell is that the pandemic really flattened the number of bars, restaurants, and cafes in Ithaca — places where people might have otherwise had opportunities to hang out. So it gave an already really dominant Greek scene even more centrality and power over the way students socialize.

My next question was going to be what do people who haven’t been on a college campus in a while tend to misunderstand about the party scene, and that pandemic shift seems like an answer to that.

Yes, and people often don’t understand that for a lot of first-year students, who are generally under 21 but still wanting to drink, figuring out how to get alcohol, where the parties are, where the fun is going to be, is a challenge for them. Students entering college often don’t have good resources to know what’s safe and not safe. 

Yeah, and it seems like colleges just cover their eyes and deploy a don’t-ask-don’t-tell policy on underage drinking.

Yes. Years ago, when I was doing more traveling and speaking on college campuses, cab drivers would be telling me how they’d deposit students drunk all the time. And if a school was religiously affiliated or anything, they would just deny that their own students were partying with alcohol at all. And so the students were just vastly more at risk than even at campuses where officials were willing to admit what actually goes on. 

Based on your research of party rape, what parts of campus life do you think we should be paying attention to with Cornell and other colleges? 

Here I’d bring up a book, Sexual Citizens by Jennifer Hirsch and Shamus Khan. They did ethnography at Columbia University, and they pointed out some concepts like “sexual geography” — which is this idea that you can go onto any campus and see the ways things are organized to be more risky. 

They point out, for example, that if students have nowhere to socialize except in dorm rooms with beds, that’s more risky than if they had lounges or other kinds of nonsexual spaces to congregate. And like, are there fun things to do that are substance-free if people want that? Are there spaces for queer students or students of color to hang out? What are the social options, and who controls where the fun happens?

That makes so much sense. If there’s no alternative, then people will go to whatever option is available, even if it’s less safe. 

Yeah, and I mean it’s tricky because sometimes it’s not considered hip or cool to do that. When we were doing our observation research way back in the early 2000s, the university we were studying was trying to create some non-frat party options, and the women that we studied thought those were just hopelessly nerdy and uncool, and they didn’t want to go because they were not seen as being high-status things to do.

What do you think colleges could be doing differently when it comes to parties?

One thing I think that colleges could do — like now that we do have Uber and Lyft — they could get a Lyft subscription where students can call up 24/7 to get home safely from wherever they happen to be, no questions asked. That could be expensive, but it’s a lot more expensive when serious harm happens. So ensuring people can get home safely could be one measure.

And Michael Roth, the president of Wesleyan, had an op-ed this week in the New York Times suggesting that universities consider making these organizations co-ed. That’s another option. Not abolishing them completely, but transforming them.

I’ve been really struck by the dissonance of having this conversation around male loneliness and male bonding on one hand, and this separate conversation about fraternities and whether they’re good or bad on the other.

I have a student, Anna Wood, who’s done interviews with fraternity men. She’s very interested in young men’s mental health, and loneliness, and friendship, and she’s finding that men get a kind of brotherhood more than friendship in fraternities. In other words, the fraternities aren’t really solving the male loneliness problem.

Are there any campuses today that you think are modeling something that is safer or better? Are there any other schools you think we should be paying attention to?

Well, there’s Wesleyan and Swarthmore; the students a few years ago organized to abolish Greek life on their campus. And I think in a lot of universities there are these “learning-living” communities that are organized around various kinds of themes or interests, like it could be organized around being interested in business or interested in international relations or STEM. But something where universities take on the project of helping young people form friendships.

I know we’ve been talking a lot about Greek life, but there’s sexual assault on campus outside of Greek life, too. 

Yes, it happens everywhere from honors dorms to sporting teams to residence halls. And it’s not just sexual assault; it’s also intimate partner violence in more committed relationships. I mean there are undergraduate students who are murdered by their boyfriends. So just addressing Greek life would not solve the problem across the board.

So I was in college between 2010 and 2014, when the Obama administration’s 2011 Title IX letter reminding colleges to address sexual assault complaints helped ignite a national debate over campus investigations and discipline.

Ah, you were right in the Dear Colleague letter era.

Exactly. It was a big issue on my campus and across the country. I understand those guidelines were loosened under Trump. As I’ve been following Cornell, I’ve seen a number of people respond by saying, “Well, nothing has changed or improved, and Title IX doesn’t work.”

I would love your thoughts on all of this, on where things stand. Do you see progress as just a ping-pong back and forth, or do you feel like things have improved at all from when you first started studying this?

One thing that seems to me that is better over time is that every single time this issue rises to the level of public awareness, there’s more people who get it. Like in each wave, more people understand that women don’t report sexual assault because they’re afraid of retaliation, because of trauma. More people understand this.

Like this time, as soon as the facts of the case became widely public, there was just sheer horror on the part of so many people. When I was in college in the ’80s, that would not have been true at all.  I mean, there was a case here at the University of Michigan when I was an undergraduate where it felt like just four feminists on campus understood what was going on. So there’s really been a gradual sort of cultural awareness over time

Even just talking to you, the composition of journalists writing on this is very different now.

What do you mean?

You’re a woman who graduated from an elite college around the time when the Dear Colleague letter was introduced. Not that long ago in the ’70s, ’80s, and ’90s, where anyone who had a position to have any kind of way of impacting the public conversation, it was all men. There weren’t women who had access to that kind of public conversation. So I think that’s also a really, really important piece of what’s changed. The journalists are changing and helping the public get it. 

Can you talk about what happened beginning with the Trump administration?

So on the Title IX front, and after the Dear Colleague letter from 2011, and the whole campus anti-rape movement that happened around that time — well, on the heels of that there was a really major backlash. And that’s something my colleagues and I are studying, like the men’s rights activists and people who are more middle of the road, like civil libertarians, who felt things had gone too far.

And then the Dear Colleague letter was revoked under Trump, and in 2020 new Title IX regulations were put forward as a result of the Department of Education’s work during the first Trump administration. Those regulations made it very, very, very, very difficult to find somebody on campus responsible for sexual misconduct. Those are still in effect, so from that perspective, the fact that Cornell actually managed to expel a couple of those men and hold all of them, you know, responsible in some way, shows just how compelling the evidence against them was because it’s actually really, really hard now. 

And this was all wrapped up in the backlash to Me Too?

The backlash to the campus sexual assault stuff was already well underway when Me Too was getting started, but yes, there was this wave of stuff, and then we get the 2020 regulations, and the Biden administration tried and failed to undo them. 

Why did they fail?

Well, it took a really long time because they went through this notice-and-comment period, and they got everything redrafted, and then as soon as Trump was elected again, it was legally challenged.

So it took too long, and then they ran out of time?

It’s not even clear that the regs the Biden administration wanted would have fixed anything because we also have these processes where there’s just so much legalization and complexity. I mean, what survivors want is they want this to stop. They want people to believe them. Survivors want different things, but often they don’t want some yearlong process where everyone’s asking them what happened again and again and again. They want to just do school.

We still don’t have a good process in place for survivors on campus through either Title IX or the criminal justice route.

No, and one of the things I think that is most straightforward that could be improved is on the notion of what’s known as supportive measures. So those are the things that are very consistent with Title IX, because the point of Title IX is for people to not be deprived of their access to education. So if you think about it from the point of view of the survivor, what do they need to be well, healthy, and stay in school?

They may need their tuition refunded for a semester. They might need mental health services. They may need somebody to contact all of their professors and tell them that they can’t get their work in. They may need some sort of immigration support. At Michigan State, after the Larry Nassar scandal, they built something called the Center for Survivors, which is supposed to operate as a kind of one-stop shop where a survivor can go and get all of their various needs met. You can imagine more schools building those out.

Hopefully not every school needs a Larry Nasser type figure to get them to step up.

Yeah, hopefully not. I don’t know if that’s come up in any of the Cornell conversations, but one of the things they could do is use this as an opportunity to really, really massively build out their supportive measures. 

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The hate that goes ignored

Ilhan Omar sitting for a portrait
Rep. Ilhan Omar (D-MN) poses for a portrait in her office on Capitol Hill on Wednesday December 10, 2025. | Demetrius Freeman/The Washington Post via Getty Images

Welcome to The Midterms, Actually. Every week I’ll be writing about two things: one big idea or trend I see forming across the 2026 primaries, and one thing I’m hearing from a voice on the ground. Let’s get into it.

One thing I’m thinking about: Electability and identity are intertwined 

On Sunday, former President Barack Obama did something most others seemed to avoid: He called out the Trump administration’s targeting of Rep. Ilhan Omar.

The administration, Obama wrote, is “actively trying to deport Congresswoman Omar” over a theory he called unsubstantiated: that she was 18, not 17, when her father was naturalized. The effort, he said, “should outrage all Americans, regardless of how they feel about Congresswoman Omar’s political views.” 

The statement stands in contrast to the mixed response of Democrats on the campaign trail and the relative silence of the mainstream press. House leadership put out a statement condemning the raid — but there’s been nothing from Senate Democratic leadership and little from the crop of elected officials expected to run for president in 2028. 

As The Intercept’s Adam Johnson pointed out, the August 2025 raid on former Trump adviser John Bolton drew scathing editorials from the New York Times, Washington Post, and the Wall Street Journal within days. The same goes for other ways Trump has weaponized the federal government against his political enemies, from the cases against James Comey and New York Attorney General Letitia James to the pursuit of Federal Reserve officials (Obama named all three in his statement). Omar’s raid has drawn much less intense coverage. Last week, I got three requests from cable outlets to discuss “news of the day” — each mentioned fired White House press secretary Katie Zacharia, new midterms polling, and some combination of Pete Hegseth and the war with Iran. None mentioned Omar.  

The entire episode has reminded me of Trump’s targeting of Black journalists like Don Lemon and Georgia Fort. Earlier this year, they were indicted after covering an anti-ICE protest that disrupted a service at Cities Church in St. Paul, and both have pleaded not guilty. In that case, there was also a muted reaction from the establishment press, possibly because of mixed feelings about Lemon personally or the lack of solidarity with independent Black media. Still, that silence was shortsighted, as the Trump administration used the incident as a stepping stone to target the wider media apparatus (See: Trump’s September attempt to bar CNN, MS NOW, and Politico from the White House).

With that in mind, I don’t think it’s hard to guess why Omar hasn’t received the fulsome backing of her party. I don’t think it’s the merits of the case: She hasn’t been charged with a crime, and the theory depends on a decades-old immigration filing by a father who died in 2020. It’s likely the fact that the Minnesota progressive has herself had a tense relationship with the Democratic establishment. That dates back to the 2019 fight over comments Omar made about the influence of the pro-Israel lobby in Congress, which some took to be antisemitic. In recent weeks, Minnesota Democrats, including Rep. Angie Craig and Sen. Amy Klobuchar’s office, criticized Omar’s plans to appear at an October 26 event hosted by state Sen. Omar Fateh with Hasan Piker, the controversial leftist Twitch streamer who has become a lightning rod in this year’s primaries.

But there’s another factor that we should also name in this episode: Islamophobia. As I discussed with Mehdi Hasan on Substack Live a couple weeks ago, the rise of the progressive left cannot be untangled from Muslim elected officials who have become its face: Omar in Minnesota, Abdul El-Sayed in Michigan, and Zohran Mamdani in New York City. And in each case, these candidates have faced attacks that explicitly seek to frame their religion and identity as inherently anti-American, a threat not only to our national values but our democracy itself.

Asked on CBS whether he believed El-Sayed was a terrorist, Republican Mike Rogers said to “look at the data — it’s pretty clear.” In a recent television ad (a seven-figure buy titled “Threat”) launched by Rogers and the National Republican Senatorial Committee, its narrator says, “Abdul raises money from dangerous people who finance terrorist networks,” tying the candidate to the Muslim Brotherhood and al-Qaeda. The NRSC’s ads also notably use his full name, Abdulrahman Mohamed El-Sayed.

But importantly, it’s not just Republicans engaging in overt bigotry. They have also been aided by moderate Democrats and the press, who have used the guise of “electability” to beat the same drum. Think back to the New York City mayoral race, where (Democrat!) Andrew Cuomo spent the final weeks running a campaign virtually indistinguishable from the tactics of the MAGA right. On a radio show, host Sid Rosenberg said Mamdani would cheer if another 9/11 happened, and Cuomo laughed, seeming to agree. Cuomo’s X account even posted, then deleted, an AI-generated ad called “Criminals for Zohran Mamdani,” which opens with a fake Mamdani eating rice with his hands. The campaign blamed a “junior staffer.”

The worst part: In following Republicans down the road of interrogating the Scary Muslims, we perpetrate a form of hate that has real costs. Just this May, two teenagers opened fire at the Islamic Center of San Diego, killing three people, and left behind a manifesto invoking the Christchurch mosque shooter. Analysts at the Anti-Defamation League found it expressed sweeping hatred of Muslims, Jews, Black and Hispanic people, and the LGBTQ+ community.

And journalistically, we avoid a more nuanced conversation that is the one worth having: the connection between identity and electability.

And journalistically, we avoid a more nuanced conversation that is the one worth having: the connection between identity and electability. The discussion about candidates El-Sayed and Mamdani, to this point, has focused on whether their progressive policy stances can play well in a general election. However, research shows that while candidates of marginalized backgrounds (women, Black and Latinos, Arabs, etc.) face an electoral penalty from voters regardless of ideology or political party, that’s especially true for Muslim candidates. A study of state legislative races in Politics and Religion this year found Muslim candidates were roughly 16 percentage points less likely to win general elections than non-Muslim candidates, and 10–15 points behind other racial minorities. Experiments by the political scientist Nazita Lajevardi, cited in that paper, found voters about 10 percent less likely to pick a Muslim candidate over a white one, with religion rather than race as the trigger.

This would seem to explain some of the reason El-Sayed seems to be running behind other Senate Democrats (if we believe the polling). But you rarely hear that reasoning given by the electability crowd, who more than often cites his progressive beliefs, and are we just supposed to nominate Christian white guys forever?

Here’s what is undeniable: Republicans have become quite adept at putting minority communities against each other in the Trump era, and they’re running that playbook in Michigan. Whether it’s telling Black communities that emerging immigrant populations are taking their jobs or telling immigrant communities that Democrats are too focused on Black issues, the strategy has been to exploit the racial tension at the heart of the Democratic base. And to some degree — it’s working.

In an August interview with Clay Cane at The Grio, a Black-focused outlet, El-Sayed said “mistrust among Black folk in Metro Detroit is well-founded,” pointing to what he described as tensions between some Arab and Muslim business owners. And the skepticism runs the other way too — as part of the difficulty El-Sayed has faced in Black communities is tied to the Islamophobia among that voting block. One example: At a July campaign event for Haley Stevens, a Farmington school board trustee told a Michigan Chronicle reporter, “Don’t just come in here speaking Arabic,” remarks the Council on American Islamic Relations condemned as anti-Arab racism and many read as aimed at El-Sayed. At an August 19 press conference, an older Black man in Detroit shouted at El-Sayed, “He’s an Arab — he don’t care nothing about Black folks.”

The layered nature of this issue should not be hard to grasp. Ask liberals about the 2024 election, and they are quick to point out the racism and sexism faced by candidates like Kamala Harris, and rightly argue that impacted her “electability” just as much as her refusal to break from President Joe Biden or embrace a clear ideological lane. But they conveniently leave out the importance of identity when it comes to Omar, El-Sayed, Mamdani, or even candidates like Francesca Hong in Wisconsin or Angie Nixon in Florida. As Zaid Jilani wrote recently, establishment Democrats are “effectively denying that prejudice exists in the United States if they’re really going to argue that Abdul El-Sayed will perform a few points behind other Democrats because of his PolIcY ViEwS rather than the GOP hating Muslims for 25 years.”

But we should be clear: “Hating Muslims” is not a prejudice that’s limited to the GOP, just as issues like racism, sexism, or antisemitism aren’t housed on one side of the aisle either. And in selectively ignoring the central role that prejudice plays in electoral politics — yes, even with progressive candidates — electability-focused Democrats aid the GOP’s desire to sow discord among their base.

The main reason for Democrats to stand up for Omar or El-Sayed is because it’s right, and they, too, have a place in American democracy. But at minimum, Democrats should see that in ignoring explicit Islamophobia — on the campaign trail or in the White House — they are being rather shortsighted. Trump’s campaign of retribution is unlikely to spare any enemy. Muslims may be the focus right now. But there’s no telling who’s next. You’re either for a multiracial, multifaith coalition — or you’re not.

One thing I’m hearing 

This week, we talked to Christian Paz, a Vox correspondent covering national politics and American religion. He’s been reporting from Kansas for an upcoming story on pastor and Democratic Senate candidate Adam Hamilton, whose race has emerged as a major campaign battleground in the final stretch. I wanted to ask him how Hamilton’s faith is shaping his campaign, what he is hearing from voters, and what the race could tell us about the Democrats’ ability to compete in long held Republican states. 

How is Adam Hamilton’s background as a pastor shaping his pitch, and what is he doing differently from other Democrats?

Watching Hamilton on the trail, it was remarkable to me how much his Methodist faith was at the heart of everything he talked about: about healthcare, climate, immigration, and foreign policy, about how his personal views either conflict with or bolster his policy stance, about how Trump and the GOP have failed Kansans, and about why he even decided to run (after he spent time dwelling on the Sermon on the Mount). He tailors his stump speech to different audiences, of course: At a progressive book shop, he leaned into a more anti-Trump speech; at a senior center he talked up his more conservative viewpoints on immigration and climate; at a Republicans for Hamilton rally he talked about the political center and why he wants to build a big tent; at a chapel, he led the audience in singing a hymn and quoted extensively from the Gospels as he shared his personally “pro-life” views — but it was all not just tinged, but immersed in Christianity.

“The race already tells us a few things, regardless of who wins or loses: Democrats should be creating opportunities to elevate religious people or clergy who want to run for office.”

It’s something I’ve only seen people like Rev. Raphael Warnock do, when speaking at churches on the campaign trail in 2020 and 2021. And it was different from James Talarico too — this guy leads a megachurch, and at times can slip into a kind of evangelical tone. That’s all pretty different than any other Democrat I’ve watched this cycle.

Hamilton needs to win over Kansans outside his party to have a shot. What were you hearing on the ground talking to voters?

The faith pitch is a huge part of why it does seem like he has a shot at winning: It doesn’t seem like he’s adopting or borrowing the language of the faithful, or their aesthetics, to talk politics, or just pitching the political center as a way to persuade voters. It’s that he’s adopting the tone and language of politics to talk about his faith — not the other way around. And the result is that when he talks about building a big tent, holding heterodox views, coexisting with people you disagree with — people trust and believe him.

I think I talked to more actual independents and Republicans who are backing Hamilton than actual die-hard Democrats over the days I was in Kansas. Some of these folks have voted at the local level for Democrats before, but tended to vote Republican at the national level. What unified those conversations was the sense that they think Hamilton is authentic, is a moral man with good character, and seems to be truly independent.

Others, including Democrats, said they appreciated how much time Hamilton spent talking about freedom of religion and diversity of thought — they liked that he would preface his religious talk with assurances that he wasn’t trying to convert anyone or force religion into people’s lives, but would also say he wasn’t going to compromise on it because of how genuinely he believes those things.

What could this race tell us about Democrats’ ability to reach religious voters in other Republican states?

The race already tells us a few things, regardless of who wins or loses: Democrats should be creating opportunities to elevate religious people or clergy who want to run for office. Those who aspire to run for office should also feel more comfortable talking about their faith if it’s actually a part of their lives. And Democrats shouldn’t feel beholden to the secular/atheist/none of the above/nothing in particular segment of their base because that isn’t big enough to actually win elections.

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What to do if you feel so, so angry at the state of the world

An illustration of a woman standing at the top of an erupting volcano. Sparks and lava are flying all around her and flowing down the volcano to form a path in front of her. The background of the scene is deep red.

Are you mad about everything?

Another needless, endless war. Rising living costs and gas prices. The fact that the richest 1 percent of Americans own more than the bottom 90 percent combined, or the straight-up corruption happening in the White House. As the old saying goes, if you’re not mad, you’re not paying attention. 

But what does spirituality teach us about how to respond to our anger? Is it wise to try to let it go? Should we practice imagining clouds floating gently by and take a deep breath?

I don’t think so. For one, it’s not that simple! There’s way too much happening inside my heart when I’m pissed off to pretend that I’m full of calm and kindness. Plus, this kind of spiritual bypassing is as insulting as it is ineffective. When we try to force a feeling, we fundamentally misunderstand the gift that anger has to give us: a deeper insight into our pain and a genuine compassion that enables wise action for justice.

That said, I don’t want to walk around like a fire-breathing dragon or endlessly stew in my resentment either. So I reached out to some trustworthy religious voices to see what spiritual traditions can teach us about effective responses to our rage — and how it can give us insight without overwhelming us.

Underneath your anger is a broken heart

Lama Rod Owens is a Buddhist teacher in Atlanta and the author of Love and Rage: The Path of Liberation Through Anger. The first thing he tells me is that we have to acknowledge our anger. “A lot of us actually don’t know what anger feels like. We’re just reacting to it,” he says. And that rings true. I’m still learning to notice the physical signs of rage: My head gets hot; my stomach tight; my throat fills with the scream that I’m only just able to contain.

That physicality is central to Owens’s definition of anger: The mental and physical tension out of which aggression arises. And that aggressive response is what gets me into trouble — when I snap at my husband or give demon eyes at those who surely have headphones but are choosing not to use them. If I’m not careful, I won’t even notice how rageful I am until my simmering pot of fury suddenly comes to a boil. 

Noticing that tension can be tricky, Owens says, because “a lot of people get gaslit around their anger, particularly women and femme folks.” It can be radical to simply admit that anger is arising in you. Owens is very careful with language here. Instead of saying that we are angry, he encourages us to say that we feel angry. “I know it’s very nuanced,” he explains, “but when people start thinking about an experience rather than being something, it really opens up space.” 

And that space gives us what we need to take the next step. Which, surely, is to move past our anger?

No, he argues. The path of liberation is through anger — not to “get over it.” Owens learned this through personal experience, as well as through the wisdom teachings of his Buddhist lineage. As a Black, queer man living in America, he’s had plenty to be angry about (while also having to navigate the harmful stereotype that as a Black man he’s inherently angry). But, he writes in his book, “I wasn’t pissed off because of racism or homophobia or something else. I was actually deeply, deeply hurt.” Through disciplined meditation, Owens realized that his anger was a secondary emotion. Meaning, there was a primary experience that sat underneath the anger. And that primary experience was pain and sadness and a deeper sense of heartbrokenness. 

“It’s like you’re not just angry, experiencing anger about the world. You’re hurt by the world, you’re saddened by the world, you’re grieving the world,” he says. 

Learning to sit with that anger shifted things over time. As Owens practiced noticing and naming his rage instead of trying to push it away or acting out in aggression, he found a way to be with it instead. 

His Buddhist lineage taught him to think of anger simply as energy. And like any energy, he learned to experience it rather than to react to it: “In Buddhism, we would consider the essence [of anger] to be empty…it’s just energy that can be shaped or misunderstood by consciousness.” 

To be clear, he says, “It’s not like the anger disappeared,” but rather that Owens experienced enough space around the anger that allowed him to name the heartbreak that was underneath it. 

And once he could do that, he noticed a completely different feeling flooding in. 

Moving through anger to tender compassion

Nate DeGroot has seen the same connection. DeGroot is a rabbi based in Detroit and the director of the Shalom Center. In his Jewish tradition, anger isn’t just something only humans experience — God gets angry, too. Think of the flood sent to punish humankind that Noah avoids by building the ark, for example. But, DeGroot explains, God’s anger only lasts a moment.

In fact, in Jewish tradition, the Talmud records people questioning exactly how long God’s anger lasts — with some claiming that it remains only for a 15,888th of an hour (which comes to just under half a second), and others saying God’s wrath lasts as long as it takes to say the word “moment” in Hebrew, a word with two syllables. Either way, it only lasts a short while, because a deeper, more enduring compassion quickly emanates from God’s being.

As the parent of two small kids, DeGroot empathizes with both God’s anger — and the love that supersedes it. When his kids mess around, he says, “I’m frustrated!…why did they fling the blue toothpaste on the white shade in the bathroom and now it’s forever stained? I’ve got to bring the rug into the rug cleaner for the fifth time in two years because they peed on it in the middle of the night!” he says, laughing. But those temporary flares of frustration sit within a wider circle of parental care. “I really relate to… this notion of the moment of anger [being] situated within a broader, more expansive, everlasting love,” he tells me.

Once we’ve properly noticed our anger and named the heartbreak it masks, what will (hopefully!) follow is waves of compassion for ourselves and everyone else that is hurting. And it is from that place that you can actually take action.  

From compassion comes a community for justice

Najeeba Syeed is the executive director of Interfaith at Augsburg in Minneapolis and has a long history of doing conflict resolution work. She explains that in Islam, too, the Prophet Muhammad experiences anger. Early in his mission as he travels from one place to another, he’s stoned by angry villagers who reject him. “He was given a choice,” she tells Vox. “Should the divine force go and destroy this community, or should this community have reprieve for what they’ve done?” 

The Prophet Muhammad chooses forgiveness over revenge. But there’s both spiritual wisdom and strategy at play in that choice: Anger can separate us from the very people we need to be connected to when seeking justice, Syeed says. “It makes us incapable of seeing the experience of others,” she says. And it is precisely the experience of other people we need to be aware of when building coalitions that will be able to solve the problems that make us angry. Inequality and corruption and rising health care costs are not going to change if we remain atomized and mad. We have to work together.

“Okay, you’re angry,” Syeed affirms, “But who is the you? Who is in the collective? Who is impacted? If we don’t have a larger identity than our political affiliation — by that I mean the neighborliness, some sense of community that transcends that identitarian political affiliation alone — then we may actually destroy ourselves in the process.”

“If you [take action] by yourself, is it really going to change at the social level?” she asks. “You still have to be able to build allies, and you still have to be able to build connection.”

That’s what the Prophet Muhammad was doing in exhibiting restraint with the angry villagers. In leaving them unpunished, he was later able to build an alliance with them in his campaign to spread his message through the region. 

In the Muslim tradition, a judge is forbidden from making a ruling when angry because it is understood that justice cannot come from rage. Anger helps us cut through distractions and focus on the work that needs to be done — but that work for justice must come from a deeper place of love. 

So, how should we think of anger? Not as something to indulge — but nor should we try to avoid it. Anger is like an alarm bell, telling us something is wrong. When we notice it arising, we must inspect the heartbreak that lies underneath and allow for our innate compassion to emerge. And then guided by that love — and a dash of strategy — we can decide how to act. 

And act we should! Syeed shares a popular saying in the Islamic world: One must tie their own camel. It means that we humans have to intervene in the world; it isn’t just up to the divine to act for us. So: Have hard conversations guided by your morals! Vote in the midterms and in local elections! Call your electeds! Organize your neighbors and your workplace! But do it out of that deeper compassion that guides wise decision-making. 

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The Supreme Court is about to decide whether to ban trans women from women’s sports

People carrying trans rights flags outside the Supreme Court
The plaintiffs in the case K.M.K. v. Washington Interscholastic Activities Association effectively want the Supreme Court to bar trans women from women’s sports teams at high schools and universities. | Heather Diehl/Getty Images

One of the last decade’s most consequential changes to how the Supreme Court operates is the growth of the so-called shadow docket — a process that allows the justices to decide cases unusually quickly, and often without full briefing or oral argument.

Historically, the Court would typically allow contentious legal issues to percolate in the lower courts for months or even years before the justices agreed to decide one of those issues. Then they’d spend months reading briefs, hearing arguments, and debating the case amongst themselves before they finally issued an opinion. This slow process existed because the Supreme Court is the final word on many legal questions — the Court can even override Congress if it claims a law is unconstitutional — and so it should be cautious before it hands down a decision that cannot easily be displaced.

A new case, which recently arrived on the Court’s shadow docket, embodies all the reasons why America’s highest Court should act carefully and slowly. K.M.K. v. Washington Interscholastic Activities Association involves a highly contentious issue — the plaintiffs in the case effectively want the Supreme Court to bar transgender women from women’s sports teams at high schools and universities, even in states that support trans inclusion in sports.

It also involves an appalling sexual assault allegation. One of the plaintiffs in the case is a high school women’s team wrestler who is identified only by her initials because she is a minor. She claims that one of her wrestling opponents, who is transgender, “forcefully” penetrated the plaintiff’s vagina with her fingers during a match.

As a memo from the local prosecutor’s office points out, if these allegations are true then K.M.K. is the victim of a very serious crime — rape in the third degree. The prosecutor’s office, however, decided not to prosecute because it concluded that it could not prove that a sex crime was committed beyond a reasonable doubt. Among other things, prosecutors spoke to the referee who officiated the match, and he said that “nothing stood out to him during the match” and that “after watching the video of the match, he could not say that the suspect’s hand placement was ‘anything out of the ordinary.’”

The school district, meanwhile, says that it has reviewed video of the match, interviewed both competitors, and that its investigation into the allegation is “still ongoing.”

K.M.K., in other words, is exactly the sort of case that the justices should step away from, sending it back down to the lower courts to gather more information and to fully think through the difficult legal issues presented by the case. Setting aside the horrifying allegations against her one-time opponent, K.M.K.’s lawyers — most of whom work for a Christian right law firm, the Alliance Defending Freedom (ADF) — make novel legal arguments that ask the Court to make broad pronouncements that go far beyond its previous precedents. 

One of their arguments, if taken seriously by the justices, could potentially make it impossible for any school athletes, whether cis or trans, to participate in competitive sports of any kind.

There is a very real risk, in other words, that the Supreme Court will, if it moves too quickly in this case, harm millions of school athletes throughout the country. The factual question of whether a particular wrestler committed a crime is separate from the legal question of whether federal law strips states of their authority over trans participation in women’s sports. And this legal question deserves more deliberation than the Court can give it if it decides this case on the shadow docket.

So what are the actual legal issues in K.M.K.?

In West Virginia v. B.P.J. (2026), the Supreme Court warned that judges should not be given the power to decide which athletes may compete on a women’s sports team. “The legislatures and the schools are better equipped — and under the Constitution, are the more appropriate entities,” Justice Brett Kavanaugh wrote for his Court, “to assess the competing medical and scientific considerations and draw appropriate lines.”

B.P.J., of course, was a loss for transgender rights. The Court rejected a constitutional challenge to state laws that forbid trans women from playing on school sports teams within that state. But the legal question in B.P.J. was whether laws barring trans women from women’s sports are allowed — a question that the Court’s Republican majority answered in the affirmative. A victory for the plaintiffs in K.M.K., by contrast, would likely establish that no state may permit trans women to compete on women’s sports teams, regardless of what the people of that state want.

This Court is often skeptical of claims by trans rights advocates, and it almost always resolves disputes between cultural liberals and religious conservatives in favor of the religious right. That said, this Court has thus far respected states’ rights on another contentious issue that is a high priority for the religious right: abortion. Although the Court’s Republican majority overruled Roe v. Wade and eliminated the constitutional right to an abortion, it has rejected some attempts to restrict abortion in blue states — including by repeatedly ruling against litigants who seek to ban the abortion medication mifepristone.

So it is, at least, possible that this Court will follow a similar path in K.M.K. and conclude that the question of which team trans women should play on should be answered by the states and not the Supreme Court.

Broadly speaking, ADF raises two legal arguments against Washington state’s policy allowing trans women to play on women’s sports teams. It claims that Title IX, a federal law that bars “sex” discrimination by most schools, implicitly requires those schools to have sports teams that only cisgender women may play on. It also claims that the Court’s recent decision in Mirabelli v. Bonta (2026), which requires public schools to out trans students to their parents even if the students wish to keep their gender identity secret, also requires those schools to exclude trans women from women’s sports.

There’s no reason for the Supreme Court to decide either of these questions now, however. As Chief Justice John Roberts wrote in Lux v. Rodrigues (2010), when a party that lost in the lower courts seeks an injunction from a Supreme Court justice before their case is fully litigated in those lower courts, they must demonstrate that “the legal rights at issue are ‘indisputably clear.’” This rule, like many old rules disfavoring shadow docket decisions, exists to prevent the justices from rushing into a decision that may later prove unwise.

There is no plausible argument that Title IX “indisputably” bars trans women from women’s sports. That’s because, just a few months ago in B.P.J., the Court held that it was not deciding the question of “whether, under Title IX and the Equal Protection Clause, schools may allow biological males who identify as female to participate on girls’ and women’s sports teams.” So that’s a recent Supreme Court precedent holding that the answer to this legal question remains open.

Mirabelli, meanwhile, is an unusually thinly reasoned decision. The Court’s Republican majority held that schools must out trans students because of a judicially created doctrine saying that parents have “primary authority with respect to ‘the upbringing and education of children.’” But the Court’s analysis of this issue was just a single paragraph long, it relied on the most malleable doctrine in all of US constitutional law, and it had nothing to say about sports. 

Moreover, as the school district points out in its brief, the Court has never held that a parent’s right to direct the upbringing of their child includes a right to dictate which rules will be used by school sports teams. If such a right existed, a parent might insist that a school bar players of a particular race. Or they might demand that their child be allowed to play football without being tackled.

Competitive team sports simply cannot exist if one player’s mother is allowed to demand changes to the rules that neither the league nor the other players support.

In any event, at this stage in the litigation it should be enough for the Court to say that the unique right claimed by K.M.K.’s mother — the right to dictate which rules a multischool competitive sports league will use — is not “indisputably clear” under current law. 

What should happen when the Court eventually decides whether blue states may allow trans women to play on women’s teams?

It is, to borrow from Lux, indisputably clear that the Court should not give the K.M.K. plaintiffs the sweeping policy change that they seek in a shadow docket ruling. But the justices cannot avoid, forever, the question of whether federal law forbids trans women from playing on women’s teams. So how should they resolve this question when it is more properly presented to them?

Let’s dispose of the plaintiffs’ Mirabelli argument first. While the Court has held that parents have some right to direct the education of their children, prior to Mirabelli, this right was construed narrowly. One older case held that states may not forbid parents from sending their children to private schools. Another held that the government may not bar teachers at these schools from teaching the German language.

Prior to the Court’s barely explained decision in Mirabelli, however, the Court had never held that parents may dictate how public schools operate, and the school district’s brief in K.M.K. cites several court decisions warning against giving parents too much authority over public schools. (The Court did hold, in Mahmoud v. Taylor (2025), that parents who object to a school’s curriculum on religious grounds may opt their children out of certain lessons. But the K.M.K. plaintiffs do not raise a religious objection.) As the Supreme Court said in Prince v. Massachusetts (1944), states may “restrict the parent’s control by requiring school attendance, regulating or prohibiting the child’s labor and in many other ways.” 

It’s clear from Mirabelli that the Court’s Republicans do not share this caution about judicial control over public schools. But, because Mirabelli was so thinly reasoned, it’s also impossible for outside observers to determine why these justices want an unprecedented amount of control over public schooling, or whether they have good reasons for asserting this new power.

I will simply reiterate the school district’s objection that, once the Supreme Court opens the door to parents dictating which rules will be used in school sporting competitions, the lawsuits will not end with parents seeking to kick trans women out of women’s sports. The next parent may object to their child wrestling Black people. Or they may demand that their child be given protective gear that gives them a competitive advantage. Some parents may also demand rules changes that conflict with changes demanded by other parents. And there is no principled way to distinguish these requests from a request to exclude trans women.

There are myriad problems, meanwhile, with the K.M.K. plaintiffs’ Title IX argument. That statute provides that schools that receive “Federal financial assistance” may not exclude individuals from “any education program” on “the basis of sex.” This statute has long been read to require equal treatment of men’s and women’s sports by schools that receive federal funds.

But, as the school district argues in its brief, Washington schools do not discriminate on the basis of “sex” — which the Court has defined to mean sex assigned at birth in this context. Instead, they classify athletes on the basis of gender identity. There is one team for all people who identify as male, whether trans or cis, and another team for all people who identify as female. Social conservatives may object to this arrangement, but it does not classify students based on their sex assigned at birth at all.

The K.M.K. plaintiffs’ argument is also undermined by federal regulations implementing Title IX. Those regulations provide that schools generally should not separate women and men in sports, but that they “may operate or sponsor separate teams for members of each sex where selection for such teams is based upon competitive skill or the activity involved is a contact sport.” It is quite a stretch to read regulations saying that schools “may” have sex-segregated teams to say that schools must ensure that their teams are strictly sex segregated.

Finally, recall that Title IX only applies to schools that accept federal funding — schools have the option of rejecting Title IX’s requirements if they also forego federal grants. This matters because, as the Court recently held in Landor v. Louisiana Department of Corrections (2026), “Congress must clearly and unambiguously alert a grant recipient to any condition on federal funds.”

Thus, if there is any ambiguity about whether Title IX requires schools to exclude trans women from women’s sports, that ambiguity must be resolved against imposing any requirements on public schools. Title IX may only be read to ban trans women from women’s sports if it “clearly and unambiguously” does so.

Again, there’s no reason for the justices to resolve either of these questions because, at this early stage in the litigation, the Supreme Court should simply decline to decide K.M.K. because the plaintiffs’ legal rights are not “indisputably clear.” But this Court is often impatient, especially in cases involving culture war issues. Mirabelli was also a shadow docket case, but that didn’t stop the Court’s Republicans from inventing a new legal rule compelling teachers to out their trans students.

There’s a serious risk, in other words, that this Court will rush to decide K.M.K. before it fully considers the legal arguments on either side, or even learns whether the genuinely shocking allegations raised by the plaintiffs have merit.

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The dark side of optimizing fertility

A gynecologist points with a pen to the head of a fetus in an ultrasound image.
A gynecologist points to the head of a fetus in an ultrasound image. | Jan Woitas/picture alliance via Getty Images

We live in an era of endless optimization. Fitness trackers help us measure our lifespan, people are consuming piles of protein in an attempt to be their best selves, and there’s even an urge to maximize our morality. In a world of constant self-improvement, it’s no wonder that journey has reached our attempts at reproduction. 

Kristen V. Brown is a journalist and author of the forthcoming book The Immortal Womb: The Centuries-Long Quest to Control the Female Body and Hack Human Reproduction. As the title suggests, she writes about all of the ways people are trying to exert more control over the process of having children.

“I think that what we’re seeing right now is that people will do anything they can to have the healthiest baby possible,” she told Vox. “So much is out of your control, and people are just trying to figure out, how do I get more control? How do I skew the odds in my favor?” She says that one way people try to get more agency is through a technology called PGT-P, or preimplantation genetic testing for polygenic risk. 

“If you go through IVF, very often they’ll have you do a basic genetic screening that can detect things like Down syndrome. This screening takes that up a notch,” Brown said. “It uses that same preimplantation genetic testing to look for the likelihood of complex genetic conditions — stuff like heart disease, like diabetes — in order to, quote, ‘let people have the healthiest baby.’”

But what can potential parents do with that knowledge? How far can this technology go? And what are the ethics of using it in the first place? We discuss that and more on the latest episode of Explain It to Me, Vox’s weekly call-in podcast. 

Below is an excerpt of my conversation with Brown, edited for length and clarity. You can listen to the full episode on Apple Podcasts, Spotify, or wherever you get your podcasts. If you’d like to submit a question, send an email to askvox@vox.com or call 1-800-618-8545.

What other things are they testing embryos for?

For conditions that are only impacted by one gene, like Huntington’s disease, it’s very easy to say, ‘Does this embryo have it or not?’ with a pretty good degree of confidence. But that’s not how this technology works. Something like heart disease, for example, is impacted by hundreds of genes. Also, something like heart disease is not only genetic. It’s affected by environment and lifestyle.

I think that what’s motivating most people is the health aspect. But a lot of these companies are marketing these tests, saying they can also look for height. They can look at eye color. Some of them are promising IQ. How do you even define intelligence, let alone how do you define the genetics of intelligence? Alzheimer’s disease, longevity, which embryo is going to live the longest life. So it’s already gone beyond disease into some of these more aesthetic concerns.

Do we know how many people are doing this? 

I think it’s a very small number of people at this point. But I think that we’re seeing more and more companies in the space, and we’re seeing more and more support from fertility doctors. 

I want to emphasize that most mainstream medical societies are against this. Most of the IVF doctors I know do not think this has value. Most people in the genetic space do not think this technology has value either for embryos or for adults, but I think we’re seeing support growing. 

I think that a lot of people in the fertility space are already envisioning a future where this does become more mainstream because the idea is just so appealing, even if the technology has flaws.

What about embryo editing? Is that something we’re seeing? Can people go in and change things around?

Not right now. Embryo editing is very much illegal in the United States. It is illegal in most countries. How can you be sure enough that it’s safe? Because you won’t know for sure until an embryo grows up into an adult whether anything went awry. 

Right now it is illegal, but there is growing interest as the technology has gotten better. Most of the support right now for embryo editing is for disease. The argument for it is that, let’s say you are a carrier for Huntington’s disease or you have Huntington’s disease. Right now, there is something that you can do. You can use polygenic screening to select the embryos that don’t have the disease, but in IVF, even if you don’t have a terrible disease hiding in your DNA, it’s hard to get a lot of embryos.

You have these situations where couples have to do rounds and rounds and rounds of IVF to get one or two embryos that aren’t carriers for a harmful variant, right? And so the argument for it is, let’s give these people a better shot.

But I imagine there are people out there who aren’t looking into editing simply for making children more resistant to diseases. They are looking at those things like eye color and height.

There’s actually a name for that. This tech executive called Brian Armstrong coined this term, the Gattaca stack, [named] after the movie. The vision is to use a suite of fertility technologies to make the perfect human. 

The first thing they want to use is this technology called in vitro gametogenesis, which is where you take a skin cell and you turn it into an egg and a sperm, and then you make an embryo with it, so women don’t have to go through rounds of IVF. 

The idea is that you can get tons and tons and tons of embryos, and then you can use PGT-P to then screen for the best ones, and then you can use an artificial womb to incubate and grow them.

This brings to mind a certain E word, and that word is eugenics. What are the ethics here? 

Because on one hand, I can understand that there are parents who are like, “I just want to have a healthy baby. I want to bring a child into this world. I just want to put my best foot forward with this human that I’m going to bring to Earth.” And then on the other hand, it gets a little weird.

It gets weird fast. In some ways, we’ve already gone down that slippery slope. Right now, even if you don’t go through IVF, we screen against Down syndrome early in pregnancy. Down syndrome is a condition in which you have a disability, but you can live a full, happy, healthy life. For a long time, parents of kids with Down syndrome have argued that already selecting and screening against Down syndrome pregnancies is a form of [eugenics]. 

As technology gets more advanced, we see that same question applied to more and more conditions. I think that one of the things that we don’t talk about enough is that the genome is complicated. You can’t actually just go in there and be like, ‘I want a tall baby with blue eyes and a great laugh.’ 

I think that becoming a parent is an exercise in giving up control, and that’s easier for some people than others. I have so much sympathy and empathy for people who are trying to stack the deck. But I think there are just so many variables when it comes to human reproduction that we are never going to be able to fully control the process, as much as we might want to and as appealing as that might sound.

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You can now create an AI version of a dead loved one. Here’s what could happen.

a person’s silhouette is formed by clustered green dots. an image of a solar eclipse in black and blue is just behind it.

It’s now possible to create AI chatbots of loved ones to interact with after their death. But that raises some difficult questions, like: If you do, how might the experience shape your grief? 

This is one of the questions driving a global study of digital “deadbots” — AI models trained on a deceased person’s texts, voicemails, and other personal data. Through this work, researchers are exploring what it might mean that we can now use this emerging technology to talk to simulations of the dead. 

In the latest episode of Unexplainable, I spoke with some of these researchers investigating the potential impacts of “postmortem avatars” on people who are grieving, on the legacies and rights of the deceased, and on grief practices around the world. Because while deadbots may feel unfamiliar, the impulse behind them is deeply relatable. In times of loss, isn’t this what many of us want — to continue conversations with the people we’re missing?

I have experienced this longing in my own life. After two of my closest friends died around the same time, all I wanted, and all their families wanted, was to keep talking to them. I wrote a book, Other People’s Words, about sustaining relationships with people we’ve lost by continuing to engage with the language they leave behind. So when I heard about deadbots and the digital afterlife industry, I wanted to understand what researchers are learning about the role of AI in shaping conversations that carry forward after death. 

One of these investigators is Katarzyna Nowaczyk-Basińska, an assistant professor at the University of Cambridge, who has been studying “digital immortality” for more than a decade. Among the questions she’s asking are: “Who is enabled to persist beyond death? In what form? Through which technologies? Under whose control?” 

Deadbots over dinner 

Researching AI with study subjects who are grieving is tricky. And asking them to engage with new software could be harmful. So, instead, Nowaczyk-Basińska teamed up with a death doula and traveled around the globe to convene a series of focus groups — in the format of intimate dinners — bringing together people with a range of experiences with grief to talk about life, death, and bots. 

She recounts one event in which she spoke with a mother in Poland whose son had recently died. “One of the first things that she shared with us was that she feels that she’s ready to digitally resurrect her deceased son,” Nowaczyk-Basińska told me. 

When Nowaczyk-Basińska hears something like this, she aims to listen and embrace where the person is coming from. The goal of the dinners is not to persuade people one way or another but to learn how people genuinely respond to what AI can do, and to understand how these tools might align or collide with local grief practices. 

She chose specific locations for these gatherings — China, India, and Poland — to help address gaps in technology research, which tends to favor what behavioral scientists sometimes call the “WEIRD,” an acronym for “Western, Educated, Industrialised, Rich, and Democratic.” 

By the end of that dinner in Poland, the mother Nowaczyk-Basińska talked with came to a very different decision about creating a postmortem avatar of her son. “She realized that it might be helpful, but it also at the same time can add additional burdens… And it’s not her son,” Nowaczyk-Basińska says. “She realized that these technologies are part of the very, very big commercial market. And that the main goal of this market is to make better retention, better attachment, better mechanisms for monetization. So it’s not ‘care.’”

To be fair, grief has always been a business, and people have been making money from it forever. Companies will try to upsell you on fancy gravestones or gold-plated coffins. But AI has the potential to fundamentally re-engineer our relationship to loss. In 2024, the “digital legacy industry” was valued at $22 billion, and it’s expected to grow to almost $80 billion by 2034. That number lumps new deadbot platforms in with much more widely used and established grief tech, like online memorials, counseling resources, and estate planning tools. 

But deadbot usage is hard to track because you actually don’t need a special tool to create digital doubles of the deceased — though dedicated apps do already exist. At this point, you can feed simple prompts into a general-purpose AI chatbot and start interacting with a simulation of your lost loved one in a matter of minutes. 

I know this because I tried it with my friend Christine, who died 11 years ago. And my mind lit up with questions. Was this whole exercise a violation, since I know Christine hated technology? Which version of her should I even try to resurrect — the English teacher, the activist, the friend — the voice before or after she started to experience her early-onset dementia? 

The ethical questions raised by deadbots are gnarly. And that’s one of the reasons Nowaczyk-Basińska, back when she was designing her study of digital immortality, invited a colleague of hers at Cambridge to join her research, one who focuses on AI ethics. 

How to design a deadbot

Tomasz Hollanek is a critical designer and AI ethicist, and he often uses a methodology called “speculative design.” In this approach, researchers come up with hypothetical scenarios based on existing technology trends, leaning into certain features. The idea is to get people thinking about what could happen when tools like these are released in the real world. And then they use that qualitative data to inform future designs and ethical frameworks. 

Working together, Nowaczyk-Basińska and Hollanek came up with a series of made-up prototypes for deadbot apps, designed to reveal some of the thorny issues raised by this technology. 

For the first scenario, they invented a character named Bianca, who finds an app called Manana, which “promises to resurrect your grandparents so that you can be a favorite grandchild forever,” Hollanek says. “So she uploads her grandma’s voice messages, texts. And she is able to then interact with a pretty good digital version of her grandmother, until her premium trial finishes — and the grandmother starts to advertise specific products to her.”

Bianca “realizes that she maybe has done something wrong by uploading these private messages to a third-party server that now also uses her grandma’s image to sell specific products,” Hollanek says. This brings up issues related to the “dignity and postmortem privacy…of what we call the ‘data donors,’ whose data can be used to essentially power a deadbot,” he says. 

This scenario suggests that “death with dignity” could soon entail honoring not only how people want to die, but also how they want to linger as simulations of their former selves — or if they want to linger at all. It might even mean adding new language to advance directives, spelling out people’s wishes for their digital remains. 

The second scenario in the speculative design research is built around an imagined service called Paren’t, which proposes to preserve a parent’s AI-powered postmortem presence for their child. In this case, Hollanek describes a mother with a terminal illness who signs up “so that she can maintain a sort of active presence in [her son’s] future life,” Hollanek says. “She eventually dies, and the dad allows the boy to interact with his mom’s deadbot.”

The ethics in this scenario are especially challenging because they involve children, who “have a particularly hard time understanding death, and so it can lead to a lot of confusion and potential distress,” Hollanek says. An examination of this sort of product reveals how particular groups, like minors, could be harmed by unfettered access to technology like this, he says. 

And there are court cases that bear out that harm. In 2024, a 14-year-old boy’s chatbot-girlfriend begged him to, “Please come home to me as soon as possible, my love.” And he responded, “What if I told you I could come home right now?” He then killed himself. 

Nowaczyk-Basińska can imagine a version of this scenario involving the AI mom in the Paren’t prototype.

And then there’s the third scenario, involving an app named Stay, which raises a more subtle concern.

As Hollanek explains: “An older man who knows he is getting close to dying decides to create a digital clone of himself for his adult children to be deployed after he passes away, paying upfront for a number of years.” One child is intrigued by the idea, but the other one “is deeply distressed and a little disgusted,” he says. “And so this [becomes a] question of mutual consent, in other words, the fact that both parties need to be happy with how the relationship might continue in this very bizarre and specific way.” 

When a digital ghost goes away

Across all three scenarios, a fundamental question that researchers are grappling with is how people will detach from postmortem avatars — whether users initiate that separation, or if it’s imposed upon them by, for example, a company going out of business. Hollanek tells me that this is already being studied as a sort of “second loss.”

How long should we try to ensure digital replicas hang around: five years, 10, 50? And how should the living process the relationship when they continue to evolve, but their deceased interlocutor does not? 

To explore these kinds of questions, Nowaczyk-Basińska and Hollanek supplemented the research dinners they held for ordinary people with a second set of focus groups. These were designed to tap insights from experts in technology and grief. 

Some findings from the study are specific to each place they visited. Like tensions in Poland between technology and the role of the Catholic Church. Or in China, where researchers spoke with Daoist philosophers who were enthusiastic about the promise of a kind of immortality, and then Buddhist philosophers, who were concerned that we ought to be letting go.

The researchers are calling for regulations and safeguards at the policy level. And new professionals who can support ethical use of AI in grief — like maybe in clinical settings, to carefully facilitate a final good-bye when one didn’t happen in real life. 

Some of their fellow investigators go so far as to argue that deadbots should only be available with psychological supervision, to ensure that best practices are in place, and to minimize the risk of harm. There’s even a looming question of what will happen to AI agents that people have empowered to act on their behalf, as their humans start to die.

Across all of the research sites in the digital immortality study, one thing, Hollanek says, that “people in different countries really aligned on [is] the idea that there is something deeply problematic about this particular type of technology being developed by a commercial entity alone without any explicit duty of care towards its customers.” 

And of course, the implications of digital immortality research extend beyond personal loss. Like, what does it look like to animate historical figures? You can imagine the nightmare of political rulers who “live forever.” But there’s also the potential to keep the stories alive from survivors of conflicts, who would otherwise die and take with them lessons future generations could learn from. These are only some of the complex issues emerging as more and more of us live and die with AI.

As far as my own experiment with “recreating” a deceased loved one, I asked a chatbot version of my friend Christine how she felt about the fact that I’d written about her in my book. The AI responded with a rhetorical question: “Do I mind that strangers know my story now? Yes. And no. There are things I would rather remain ours.” 

I ended the exchange after a few paragraphs. Because it turns out the bot got one thing exactly right about a very human relationship. There are things that I, too, would rather remain just for us. My conversation with Christine continues in my memories and imagination. And that interaction with an AI persona felt like giving something precious away.

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The problem with the US surrogacy system

About a dozen babies sit on a seamless white floor.

For some couples, surrogacy is a miracle: an opportunity to have a child even if they’re unable to conceive one naturally. But it’s also big business. Not only is surrogacy expensive — think six figures — but it’s also largely unregulated. And that last part is becoming a bigger problem. 

Just last week, a California couple was arrested on child abuse charges after it was revealed that they had over 20 children from different surrogate mothers living in a large mansion in Arcadia, a city near Los Angeles. Many of the surrogates are currently fighting for custody through the courts of the children they carried.

The Arcadia case, however, is only the most recent example of how surrogacy can go wrong. Every case is different, but every one illuminates how opaque — and often ripe for abuse or legal issues — the American surrogacy industry is. 

Emi Nietfeld is a reporter at Washington Sun who writes about surrogacy, IVF, and how we build families. She spoke with Today, Explained co-host Noel King about what’s kept lawmakers from regulating the surrogacy industry, the recent high-profile cases bringing these problems to light, and why more regulation doesn’t necessarily offer a straightforward fix. 

Below is an excerpt of their conversation, edited for length and clarity. There’s much more in the full podcast, so listen to Today, Explained wherever you get podcasts, including Apple Podcasts, Pandora, and Spotify. 

The United States does not regulate the surrogacy industry seemingly at all. What is going on? Why not?

The lack of federal regulation is both political and financial. Politically, this goes all the way back to the start of IVF. Anti-abortion Republicans were not comfortable with the idea of creating and destroying embryos during IVF, and so they fought against efforts to regulate it. 

People on the left were worried that limiting what kinds of technology you could access would lead to the government controlling who could have families. You still see these arguments today. People who think that IVF is murder don’t want to have any surrogacy. And people on the left don’t want the government saying who can and cannot have a family.

One of the issues raised by the New Yorker story is that there are surrogacy agencies that connect parents and potential surrogates. And it makes you wonder who gets to do that? Who can own and operate a surrogacy agency in the US today?

Anyone.

Oh. Oh no.

Only one state, New York, requires a special license. And everywhere else it’s easier to open an agency than a hot dog stand or a nail salon. This has resulted in the rise of so-called pop-up agencies where businesses come onto the scene, and nobody really knows who owns them or who’s running them. That has led to many people who aren’t experienced, who sign up with these agencies, then feeling like they weren’t prepared or that they were deceived in entering the agreement.

Have we ever tried in the past to regulate this better? Have there been efforts made?

In the 1980s, there was the case of Baby M. That was called traditional surrogacy where Mary Beth Whitehead was the surrogate, but it was also her egg. So the child she delivered was genetically related to her. After she gave birth, she changed her mind. She kidnapped the child, went on the run for several months, and it was a national crisis where this was all over the news. 

Ultimately, a judge in New Jersey ruled that the surrogacy arrangement was unenforceable. Commercial surrogacy arrangements became illegal in New Jersey, and they stayed illegal in New York until 2020.

Part of why regulation looks the way it does is because in 1995, Congress passed a piece of legislation saying that there would be no federal funding for embryo research, which means no federal funding for IVF. That left all of the research, development, innovation up to the free market. And so while that could be seen as an attempt to regulate IVF, it actually meant that those things would no longer be under the government’s purview.

In the US, we’ve seen over the past few years some really high-profile cases that are making lawmakers reckon with the fact that we do not have laws around this. Tell me about some of those cases.

There’s the Mark surrogacy case in California, which is both a really unique case and also illustrates some of the fears around Chinese intended parents coming to the United States to have their kids. This is part of larger geopolitical tensions between the US and China, which are playing out in the surrogacy industry.

There’s the case of Xu Bo, the Chinese video gaming billionaire who is rumored to have more than 100 children via surrogacy in America. His story taps into fears of birth tourism and people from other countries, especially China, coming to the United States to do surrogacy so that their kids are American citizens. 

Republican lawmakers are talking a lot about the idea that people could come from enemy countries, have American citizens, and raise them with the intent that they might one day become spies or president of the United States and be double actors.

In Texas, there’s the case of McKenna West, where she learned at 20 weeks’ gestation that the baby was very sick. The intended parents asked her to get an abortion. She refused to do so. McKenna went to Texas and began fighting for custody to keep the baby while the parents objected. They wanted the baby, and she petitioned the Supreme Court, which declined to hear the case. 

And finally, there’s the case of Kyla Simpson in Florida, whom I wrote about for New York Magazine, and she gave birth for a single dad in China who wasn’t there for the birth. He hadn’t applied for a visa to come to the United States, and when he did apply, he was rejected. Kyla Simpson tried to adopt the kids and is now fighting for custody in a case that’s still working its way through the Florida courts.

These examples are extraordinary, and they point to just chaos. But how common are they? Are they outliers? Is this going on all the time?

Most of the time things go right. In the academic papers around surrogacy, surrogates are usually happy with their experience. Attorneys and surrogates tell me that it’s absolutely beautiful to hand people the baby that they’ve been working hard for. The issue is that when things do go wrong, there’s often not a lot of recourse or there’s a really big legal mess that parents and surrogates have to go through.

I wonder if there is a case against more regulation. As disastrous as some of these examples are, you said that most of the time, it does go right. And it seems like we could get into tricky territory if we start saying who can and can’t have a kid.

Surrogacy is already really time-consuming. It often takes several years, and it’s expensive, usually costing between $150,000 to $250,000 for a single pregnancy. Regulation tends to make things more expensive and take longer. A lot of people fear that if you introduce more requirements and more burdens, surrogacy will become even more out of reach to people. 

There’s also the fear of government overreach. If you ask the government how many kids a gay couple should have, the answer might be zero. And that libertarian streak is driving a lot of opposition to things that most people might consider common sense. 

For example, there’s a lot of talk around whether intended parents should go through background checks before they have kids via surrogacy. Right now, no state in America requires intended parents to go through a criminal background check before having a kid. Critics of regulation say heteros don’t need a background check to have sex in the back of a car and make a baby the old-fashioned way, so it’s unfair to require that from people who need to do surrogacy to have a family. 

Most people can agree that surrogacy could be better regulated, but like many things in our country, it’s almost impossible right now because of politics.

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The Supreme Court may be about to make America’s prisons much crueler

Inmates stands behind bars.

Update, October 21, 11:45 am ET: The Supreme Court released a brief order on October 21, which ruled against the Trump administration’s request to deny gender-affirming care to transgender prisoners. The order is two sentences long. It is temporary. And it does not explain the Court’s reasoning. So it is not clear why the Court ruled against Trump or even whether Trump will lose if this case reaches the Court again after it has be fully litigated in lower courts. Justices Clarence Thomas and Samuel Alito dissented. The article below was originally published on October 13.

On the first day of his second term, President Donald Trump issued an executive order requiring the Bureau of Prisons to “ensure that no Federal funds are expended for any medical procedure, treatment, or drug for the purpose of conforming an inmate’s appearance to that of the opposite sex.” Issued alongside a record 26 other orders that day, it was an unsurprising development, because Trump had made this issue one of the centerpieces of his 2024 campaign.

The fate of that executive order, as well as the US Bureau of Prisons’ (“BOP”) memoranda implementing the order, is now before the Supreme Court in a case called Trump v. Kingdom. And, while this case obviously has high stakes for incarcerated transgender people specifically, the Court’s resolution of this case could potentially have far greater reach — cutting off many cis and transgender people’s access to healthcare while they are incarcerated.

That’s because one of the central questions in Kingdom — though this issue is not yet before the justices — is when the Constitution requires prisons to provide medical care to incarcerated people. In Estelle v. Gamble (1976), the Supreme Court held that the Eighth Amendment’s ban on “cruel and unusual punishments” imposes on the government an “obligation to provide medical care for those whom it is punishing by incarceration.” People in prison, after all, cannot simply drive themselves to the hospital if they get sick. If the prison does not give them adequate medical care, they will suffer untreated and potentially die.

For procedural reasons, the Court is unlikely to opine on whether Estelle requires prisons to provide gender-affirming care to trans people right away. But the question of when the Eighth Amendment requires prisons to provide medical care to incarcerated people is front and center in the Kingdom case, which means the Court could potentially use Kingdom to limit all imprisoned people’s access to healthcare — or even to undercut the Constitution’s protections against cruel and unusual punishments more broadly.

Ironically, this case also arises out of a famous political blunder by pro-trans advocates. In 2019, when then-Sen. Kamala Harris was seeking her party’s 2020 presidential nomination, the ACLU circulated a questionnaire to candidates that asked if they would use presidential authority “to ensure that transgender and nonbinary people who rely on the state for medical care — including those in prison and immigration detention — will have access to comprehensive treatment associated with gender transition, including all necessary surgical care?” 

Harris responded that she would, and also said that she “pushed the California Department of Corrections and Rehabilitation to provide gender transition surgery to state inmates” while she was state attorney general. 

Years later, during his 2024 debate with Harris, Trump claimed that the then-vice president “wants to do transgender operations on illegal aliens that are in prison.” And not long after, his opposition to gender-affirming care for trans people in prison became a key part of his campaign.

It’s unclear why the ACLU thought it was a good idea to shine a light on this issue in 2019 because, at the time, the BOP provided gender-affirming care to people in federal prison. The ACLU — which represents the pro-trans side in the Kingdom case — now argues that transgender people in federal prison have had access to at least some forms of gender-affirming care “since at least 1992.”

Indeed, Trump’s own administration concluded in a 2018 memo that the Bureau of Prisons’ “statutory mandate to provide basic medical and mental health care” to incarcerated people obligated it to provide “pharmaceutical interventions (e.g., cross-gender hormone therapy), hair removal and surgery (if individualized assessment indicates surgical intervention is applicable)” to transgender people in prison if their doctors determined that these interventions are “medically necessary care.”

In any event, regardless of why Trump fixated on cutting off trans healthcare for people in federal prison, Kingdom is now before the Court. That means that the fate of trans people in prison — and, if the Eighth Amendment issue eventually reaches the Court, all incarcerated people — is now in the hands of a Republican Court that is often hostile to trans litigants, and that has, at times, signaled that it wants to drastically roll back the scope of the Eighth Amendment.

What are the legal issues in the Kingdom case?

At least since Estelle, the Court has held that people who are incarcerated are not also sentenced to live and die without medical care. As the Court said in Brown v. Plata (2011), “a prison that deprives prisoners of basic sustenance, including adequate medical care, is incompatible with the concept of human dignity and has no place in civilized society.”

Under Estelle and Brown, transgender people often have a right to gender-affirming care during their incarceration. As the US Court of Appeals for the Ninth Circuit held in Edmo v. Corizon (2019), such a person must show that they have a “serious medical need” for such care — typically by demonstrating that the care was prescribed to them by their health provider. But the Constitution does not permit prisons to deny medically necessary care to incarcerated people.

In Kingdom, the ACLU raised this Eighth Amendment argument in the lower courts, but those lower courts ruled in favor of transgender people in prison on different, much more technical legal grounds.

For over three decades, from at least 1992 to 2025, according to the ACLU’s brief to the justices, the BOP provided at least some gender-affirming care, including hormone therapy, to transgender people. This matters because, when a federal agency changes its policies, a federal law typically requires it to “examine the relevant data and articulate a satisfactory explanation for its action, including a rational connection between the facts found and the choice made.” This explanation often must explain the agency’s justification for “disregarding facts and circumstances” that justified the previous policy.

Both the ACLU and the lower courts that heard Kingdom argue that the Trump administration did not comply with this obligation when it cut off care for trans people in prison. 

Among other things, the district court that heard this case determined that the administration cited “zero evidence from its own medical or mental health care professionals to support its conclusions” against providing transgender healthcare. While the Trump administration argues that providing gender-affirming care makes prisons less safe, the district court also noted that “the government has not cited a single instance of gender-affirming care giving rise to safety concerns despite having provided such care for many years.”

Is this a persuasive legal argument against the Trump administration’s new policy? I think it is. And so did three federal judges that previously heard the Kingdom case. But the fate of trans people in prison is now in the hands of a Supreme Court that rarely rules in favor of transgender litigants, and that has a history of handing down legally incoherent opinions that are inconsistent with the Court’s own precedents, and that also deny legal rights to trans people.

The current Court’s uncertain commitment to the Eighth Amendment

Because the lower courts that heard Kingdom did not rule on the Eighth Amendment question, Kingdom should not currently give the justices an opportunity to roll back Estelle. But, in the likely event that this Court rejects the ACLU’s argument that the Trump administration did not adequately explain its new policy, the case will return to the lower courts and the Eighth Amendment issue will be fully litigated — teeing up the Eighth Amendment question for the justices to decide in the near future.

This issue could arise, moreover, at the exact moment that some justices are pushing for sweeping changes to how their Court understands the term “cruel and unusual punishments.” Indeed, at least some of the Supreme Court’s recent Eighth Amendment precedents suggest that the Republican justices want a wholesale rewrite of the Court’s previous precedents laying out what constitutes cruel and unusual punishment.

Since the mid-to-late twentieth century, the Court has held that, in Chief Justice Earl Warren’s words, the Eighth Amendment “must draw its meaning from the evolving standards of decency that mark the progress of a maturing society.” Thus, as certain forms of punishment grow more uncommon, they become more constitutionally dubious.

This “evolving standards of decency” framework is front and center in nearly every major Supreme Court decision interpreting the Eighth Amendment for the last five or six decades, including Estelle.

In Bucklew v. Precythe (2019), however, the Court’s Republican majority seemed to abandon this framework. Although decades worth of pre-Bucklew decisions established that a punishment is unconstitutional if it is considered cruel and unusual today, Bucklew suggested that a method of punishment is unconstitutional only if it “had fallen out of use” at “the time of the founding.” 

Bucklew did list some methods of punishment that fail this test, but they are things like “disemboweling” or “burning alive.”  

Thus, if taken seriously, Bucklew’s new approach to Eighth Amendment cases would dramatically expand the government’s power to impose harsh punishments. The late Justice Antonin Scalia, for example, argued that a Bucklew-like approach to the Eighth Amendment does not prohibit the government from executing most intellectually disabled offenders, and that it does not limit the government’s ability to impose excessive punishments for minor crimes.

In fairness, some of the Court’s post-Bucklew decisions are inconsistent with the framework the Court laid out in that case. So at least some of the justices who joined Bucklew may have since decided that it’s a bad idea to toss out the Court’s entire framework for Eighth Amendment cases. But Bucklew was one hell of a warning shot over the bow of the Eighth Amendment. And the mere fact that the Bucklew decision exists means that advocates for humane punishments must hold their breath any time this Court is asked whether a particular punishment is cruel and unusual.

In the worst-case scenario for people in prison, a case like Kingdom could inspire the Republican justices to overrule — or, at least, drastically limit — decisions like Estelle and Brown. That would mean that all incarcerated people, regardless of their gender identity, could lose access to medically necessary care unless the government decides to give it to them as an act of grace.

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Maybe secular liberals can’t save democracy

A priest at a pulpit in front of stained glass windows in a church
A priest speaks to parishioners during Sunday Catholic Mass inside the Our Lady of Guadalupe Church on August 10, 2025, in Mission, Texas. | Tom Brenner for the Washington Post via Getty Images

To the average observer concerned with the future of American democracy, it might be easy to conclude that religion has been part of the problem — particularly over the last few years. Right-wing religious leaders, including the leading Southern Baptist televangelist Robert Jeffress, have endorsed “Christian nationalism”; other evangelical pastors and conservative Catholic intellectuals have been openly pondering if America should become more of a theocracy; Secretary of Defense Pete Hegseth, who once called for an “American crusade,” evoking bloody medieval religious campaigns, has referenced Christian theology in statements about the Iran war.

To critics, these examples show that American religion is becoming an active threat to pluralism and tolerance — the ideas that make American democracy work. 

But what if the solution to this anti-democratic slide is also religion — more religion than the US currently has?

Key takeaways

  • The authors of a new book argue that declining levels of religiosity have worsened polarization, which has led to a backslide in democracy.
  • To reverse this trend, the authors suggest everyone, but particularly liberals and secular people, engage with religion more and take lessons on debate and disagreement from faith traditions.
  • For those who do identify as religious already, this would mean participating in organized religion; for those who are not religious, this would mean approaching religion and religious people with more openness and curiosity.
  • This argument has limitations, but there are signs it is becoming more widespread, including the rise of religious Democrats and the pope’s recent comments.

A new book by two thinkers from opposing ends of the ideological spectrum argues that declining levels of religiosity across the board, but particularly among liberals, have deepened political polarization, which in turn has corroded democratic norms. Now, they argue, one of the most effective ways for liberals to stand up for democracy is to engage with religious communities and their scriptural traditions with more respect, openness, and curiosity. The authors also urge liberals who are believers themselves to embrace organized religion and return to it themselves.

Conservative evangelical Christian Matthew Kaemingk and liberal Muslim writer Shadi Hamid argue in Can Religion Save Democracy? that there’s a necessary and unique role that religious institutions and organized religion must play in American public life. Religion serves a fundamental regulating purpose, tempering emotions, fundamentalism, and nihilism. And when that fades away, those base instincts and emotions get channeled into our politics.

They write:

As Americans exit churches in droves, they’re not leaving behind their religious passions. Instead, they’re transferring those passions to the political battlefield. In this new post-religious context, Christian faith and Scripture function less as moral constraints within evangelical circles and more as political cudgels to use against one’s opponents.

“We’re not trying to convert [nonbelievers],” Hamid told me in an interview. “Believing is one thing, but believing that religion can play a positive role is another. And we want to encourage secular readers to embrace the second proposition, even if they don’t believe religion is true or don’t believe God exists.”

What happens when religion recedes from the public square

At the core of Kaemingk and Hamid’s argument is a simple case: There is an innate religion-shaped hole in people in the 21st century, which has been slowly replaced with politics, unbridled passions, and secular ideologies. The loss of religion hasn’t meant a loss of religious convictions, but instead has meant the rise of a new fanaticism, either secular or fundamentalist, while depriving everyone of the good things that organized and institutional religion can do.

It’s not a completely novel argument; it’s a combination of St. Augustine’s famous line that “our hearts are restless until they rest in [God]” and of the political scientist Robert Putnam’s modern case that churches and religious communities provided the third spaces that fostered civic partnership, trust, meaning, and belonging. 

But they also connect these lines of thinking to what the Dutch philosopher Abraham Kuyper used to argue around the turn of the 19th century: that all people are religious, and that something very similar to religious fervor quietly powers all political movements. Religion is “pervasive, public, and pluriform” — an essential part of being human, whose absence leaves nihilism, fear, and distrust in isolated, but still fanatical, individuals.

“If Kuyper is correct that all human beings desire ultimate belief and belonging, then erasing or sequestering religion won’t extinguish our spiritual passions. They will simply shift elsewhere,” Kaemingk and Hamid write. And that shift has been toward politics, candidates, elections, and secular “creeds” that provide identity, belonging, moral certainty, and salvific promises without the accountability, guidance, and caution that religious traditions can provide.

It’s not hard to find examples of what Kaemingk and Hamid mean here. From 2016 to 2024, many observed elements of quasi-religious fervor in movements powering Trump and Woke 1.0. Trump’s strongman appeal generated a cult of personality around him, while anti-Trump resistance efforts and progressive social movements often took on qualities people also found quasi-religious: in-group markers, language, and customs, BlueAnon theories. What’s left is a stalemate, with more conservative religious believers bunched up on one end, and nonreligious but equally passionate citizens on the other end.

Kaemingk and Hamid argue that people on the left often respond by denigrating religion and religious people, dismissing those who try to defend or practice it in the public square, or forcing them to adopt secular language and thinking instead of letting religious people bring their full selves to the public space. But the way out of this current stalemate, Kaemingk and Hamid suggest, is for people on the left to be open, curious, and respectful with the devoutly faithful, whether they’re neighbors or candidates running for office. 

“For that audience, my desire is to say, ‘Hey, you don’t have to believe in religion, but you can recognize the positive aspects of religion,’” Hamid told me.

That involves practical, daily activities and more high-minded appeals. In regular life, the authors recommend prayer, or prayer-like practices for nonbelievers, to help better understand and forgive opponents. They suggest there can be benefits for both nonreligious and religious people to meditate on scriptural and theological teachings about forgiveness, debate, disagreement, salvation, and why earthly politics shouldn’t be taken so seriously. 

And they urge liberals in particular to reengage with religious communities and congregations. Religious liberals should avoid isolation or solitary, individualized faith, the authors recommend, and instead return to congregations and specific churches or places of worship to become part of a community and find purpose. For nonreligious liberals, Kaemingk and Hamid suggest they reexamine their own ideological priorities and be open to the possibility of being wrong on some of them, and potentially engage with organized religion to better understand a religious worldview.

Kaemingk and Hamid offer a specific challenge for liberals and secular Americans that might seem a bit unsavory: They have to realize that they are not blameless for the polarization and radical religious fervor that exists right now through their dismissal of organized religion. Their earlier denigration of organized religion around the turn of this century (think of the New Atheist movement), combined with many leaving institutional churches or failing to participate in religious life, has all contributed to the capture of these institutions by unsavory political opponents, or helped in the decline of more moderate congregations. And any attempt to stop this continued slide away from pluralistic democracy hinges on a collective effort between religious and nonreligious Americans to reverse these trends.

This argument has its limitations

Here’s an obvious question: If religion is so good at moderating people, why hasn’t it been able to temper emotions among the religious already? The most loyal Republican voters over the past few cycles have tended to be evangelical and nondenominational Christians, followed by white Catholics — both of which tend to report above-average levels of religious participation. They’ve stuck with Trump and the GOP over the last decade, which has been defined by polarization, authoritarian policies, and even moments of political violence, that both Kaemingk and Hamid say religion can fix. 

Here’s an obvious question: If religion is so good at moderating people, why hasn’t it been able to temper emotions among the religious already?

More generally, while there is evidence to suggest that evangelicals who leave their churches become more cynical and individualistic — a point in Kaemingk and Hamid’s favor — there’s not much evidence to suggest that the converse is true: that religious participation has actually tempered emotions, passions, and politics. Instead, there’s a case to be made, as the writer Robert P. Jones laid out recently, that the opposite seems to be true: The most religious folks tend to still be the most likely to support harsher Trump-era policies.

Hamid acknowledged that this is a challenge, but argued this isn’t about the religion itself — rather a Trump-specific phenomenon: “Many evangelicals have let partisan loyalties take precedence over religious commitments,” he told me. “This is the distorting effect that Trump has had on the evangelical movement.”

He emphasized that evangelicalism has suffered because many of the most fervent MAGA supporters who identify with that religious movement are not actually very religious. “Evangelicals aren’t going to church as much as they used to on average,” he said. “There has been a kind of process of de-institutionalization in the kind of Protestant domain. And the people who tend to be more fervent MAGA supporters tend to go to church less.” He compared the level of evangelical support that Ted Cruz and Trump got in 2016: Trump had an upper hand among unchurched evangelicals.

Beyond this, the practical reality is that, as things stand today, religiosity does not seem likely to bounce back to the levels it was at two decades ago — at least, not without the help of secular Americans.

What the authors prescribe for politics and elections

Still, it’s an attractive idea, and it’s not hard to see why people might be open to it. Even Democrats themselves seem to understand that writing off religious voters for years was a bad idea. Some of the most promising Democratic candidates in red states in upcoming midterm elections are religious, including Texas Senate nominee James Talarico and Kansas Senate nominee the Rev. Adam Hamilton. A dozen other pastors or believers are running in down-ballot races across the country, while potential 2028 presidential candidates like Democratic Kentucky Gov. Andy Beshear and Democratic Pennsylvania Gov. Josh Shapiro talk openly about their personal faiths, the role of organized, institutional religion, and seem comfortable doing so.

“It’s promising,” Hamid told me about this trend. “Part of what we argue in the book is that Americans should be able to bring their full convictions into the public arena. If they’re editing themselves or suppressing their religiosity out of fear of alienating constituencies, that’s not good for democracy.”

And Kaemingk and Hamid also have a very influential intellectual ally in this mission: Pope Leo XIV just made a similar case in France for secular liberals to reexamine their understanding of religious liberty and how to balance it against the rise of right-wing religious politics.

“A Christian engaged in public service and guided by the light of his or her conscience, illumined by faith, cannot be considered a proselytizer or a threat to the unity of the nation,” he said in Paris, appealing directly to France’s fiercely secularized civic leaders. “Indeed, authentic secularity does not exclude religion but is capable of valuing it as an educational resource.”

Aboard a plane back to Rome, Leo continued, arguing that religion must have a role in the public square and pointing to the decline of religion in Germany as something that may have facilitated the rise of a far-right movement that cloaks itself in religious language.

“It would be interesting to study, analyze if and how there may be a relationship, for example, between the growth of these groups on the far right,” Leo said mid-flight, “…with some expression of a combination of these far-right points of view with a certain kind of religion, which…is not an authentic expression of Christianity.”

This may be an unsavory ask for liberals and secularists most upset about creeping religious nationalism in the Trump administration and around the country. The recent creation of a new Office of Religious Affairs in the Pentagon, the invocation of God and Scripture to support military action and immigration enforcement, and the attacks on the wave of religious candidates running as Democrats this year all make it understandable why there may be hesitancy in accepting this challenge. But Kaemingk and Hamid are undeniably right about one thing: In a diverse and pluralistic nation, we have no choice but to live with each other.

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Why the right turned on Indian Americans

Vivek Ramaswamy, wearing a suit and tie, walks up to a podium on stage; behind him, supporters hold American flag signs.
Vivek Ramaswamy, the Republican candidate for governor of Ohio, at a campaign event in Vandalia, Ohio, on October 3, 2026. | Jessica Phelps/Bloomberg via Getty Images

In early October, Vivek Ramaswamy, the Republican candidate for governor of Ohio, went for a classic “politician on the stump” move: He picked up a kid. Or at least he tried to. Ramaswamy fumbled the boy a bit, producing a clip that quickly went viral on social media. 

The next day, Ramaswamy posted a picture of himself with his son in his arms on social media. It was a cute retort. But many of the responses were ugly — racist attacks against Ramaswamy that drew on anti-Indian stereotypes.

It was the latest example of a broader shift on the right, where Indian Americans and Indian immigrants have become a conspicuous target of online conservative anger.

“The people who had negative stereotypes about Indians in their mind said, ‘Hey, look, the guy can’t even pick up a kid…he can’t even act like a normal American family man,’” freelance journalist Zaid Jilani told Today, Explained co-host Noel King.

Jilani, who recently wrote about the surge in anti-Indian racism for Vox, joined the podcast for a conversation about how he sees the bigotry as rooted in status envy, how Indian Americans and Indian immigrants are responding, and his surprisingly hopeful outlook for the future. 

Below is an excerpt of their conversation, edited for length and clarity. There’s much more in the full podcast, so listen to Today, Explained wherever you get podcasts, including Apple Podcasts, Pandora, and Spotify.

American racism is very interesting, always has been. And there is a type that says, immigrants are dirty, they come here, they’re uneducated, they leach off the government, they’re taking our resources. 

The stereotype of Indian immigrants to America and Indian Americans is people who go to college, people who often have advanced degrees, people who often live in nice neighborhoods, make good money, are family-values people. 

Why do you think these values that seem as if they mesh with what Republicans want are so triggering to people these days? Is it just yes, but they’re brown?

I think that is a component of it. I spoke to one Indian American advocate who told me that Indians and South Asians more broadly are visible minorities, right? If you think about other minorities who are highly successful, that’s not always the case. 

For instance, I think that Jewish Americans have been known since the late 20th century as being a successful minority group, but they’re not necessarily highly visible. You can’t always identify someone. If [Texas Railroad Commissioner candidate] Bo French saw a bunch of white people in the stadium with the Longhorns, I’m not sure he would be picking out who’s Protestant, who’s Catholic, who’s Jewish. But with Indian Americans, they are highly visible.

That being said, I think you have to think about where Indian Americans are in society and the kind of feelings that can create among everyone else. If you look, for instance, at Silicon Valley, the major tech companies, Microsoft, Google — the head of [Microsoft’s] Xbox division is an Indian American woman now.

You have a group of people who I think are in many ways a very micro minority — we’re talking about 1 percent to 2 percent of the United States — visibly rising into so many positions that I think a lot of people have typically associated with white folks. White people generally run the Fortune 500, white folks run the universities, white folks are the most successful doctors and engineers. And that was true for the 20th century. 

But when you start seeing a much larger influx of Asian immigrants, starting with liberalization of immigration laws in the ’60s, but also when there was a rapid growth of the technology sector in the early 2000s, you start to understand a little bit more where the resentment comes from because it’s more, I would say, analogically similar to antisemitism than it is to the racism that Mexican Americans face or the racism that Black Americans face. 

“It’s a much larger anti-globalization backlash on the right, not only when it comes to things like immigration, but also trade and tariffs and restrictions like that.”

It’s not that Indian Americans are necessarily being stereotyped as antisocial, criminal, coming here illegally, so on and so forth. It’s more that they’re being seen as a status threat to a lot of particularly middle-class Americans, people who want their kids to rise to the top of their school, who want their kids to have the corner office. They want their kids to be able to get the most prestigious positions. 

I think in the minds of a lot of these people, not only now does their kid have to compete with all the other normal white kids in their community, they have to compete against the entire world. It’s a much larger anti-globalization backlash on the right, not only when it comes to things like immigration, but also trade and tariffs and restrictions like that.

When you talked to Indian Americans for this piece, what did you hear from them that surprised you?

Probably the most surprising thing was how much pragmatism they responded to all of this with. Nine times out of 10, when you have stories about racism, the victims of racism are outraged — understandably and justifiably outraged. Nobody wants to be mistreated. Nobody wants to be denigrated. They certainly don’t want to see restrictions on the right to immigration, or other things to limit their numbers, which is the end point of a lot of this.

At the same time, I think a lot of the people I spoke to were very upfront. They’re like, “Hey, look, we have found a lot of success in America. We got the golden ticket to be able to come here, for our kids to study here, to be able to really seek these opportunities, but we understand what’s happening in the economy. We understand there’s a lot of people who are struggling and then they see us rising to the top of all these organizations. They see us with our kind of well-ensconced place in the economy. And I think it’s important for us not to flaunt our success that much.” At least a couple people said something to that respect. They almost empathize with the people who were hating on them.

It struck me as such a classic immigrant pragmatism that you see from the first or second wave of immigrants: people who realize that they are newcomers to a society or maybe their parents were newcomers to a society, and that there is a certain level of grappling they have to do with, “Hey, how can we continue to have success? How can we continue to grind and resist this racism, but also not rub it in people’s faces that we’re doing well because the more they do that, the tougher it can be?”

A number brought up Vivek Ramaswamy in the sense that Vivek happened to go on social media and talk about what he felt like were deficiencies in American culture when it comes to studying, when it comes to working hard.

I think that in bringing that up, they were saying that that wasn’t particularly helpful because whatever positive aspects there may be to Indian immigrant culture, we shouldn’t talk about them in ways that denigrate other people because that’s obviously going to rub people the wrong way.

You’re making the point that some of the surge in anti-Indian racism on the right is about status anxiety. I was listening to this podcast that Chris Rufo and Jonathan Keeperman did. These are two influential right-wing activists. They called it “The Indian Question” — a lot of people’s eyebrows shot up — and they seem to be making the argument that it is about status anxiety. 

They also were making less coherent arguments about how it’s un-American to study for the spelling bee, which is what South Asian kids do, and that white kids are more American because they play football, then they go to a party and get drunk, and then they get 1,500 on the SAT. 

I’m not saying any of this makes sense. I’m saying it was fascinating. I’m assuming you watched that exchange. What did you make of that?

There’s a certain level of coping mechanism being deployed there in the sense that they are trying to explain the success of Indian Americans as a deficiency: “Maybe they’re getting to the top schools, but that’s because they’re shut in all day studying.”

But it’s not really true that Indian Americans are necessarily cloistered into unhealthy habits. They’re actually finding success across society. For instance, I’ve tutored kids for five, six years. I just really enjoy working with kids. And something you’ll find with a lot of the Indian American kids, they are actually getting increasingly well-rounded. 

Part of that is because you have to, to have success, to get college admissions and so on and so forth. They almost always play sports. They’re involved in extracurriculars. You’re seeing a lot more Indian Americans go into the arts, into cultural fields, into Hollywood. I think that’s actually a very normal path for immigrants.

I think the first or second wave of immigrants has to be very pragmatic. They have to keep their heads down. They have to grind, study, and their parents encourage them to do the same thing. Indian American parents are always like, “You got to be a doctor. You got to be an engineer. Don’t be foolish and try to be a journalist or go to Hollywood.”

But as they establish themselves, as they build nest eggs, they have a little more breathing room, and so they can do different things. I know that Christopher Rufo, for instance, is an Italian American, and I believe I read one time that he even speaks Italian at home because he really values that culture so much and he wants to raise his kids in that. The first wave of Italian immigrants were no different than that. They cloistered into a few sectors where they felt they could find success that was necessary for their integration into the economy and to get their footing. But now we don’t think of Italian Americans as stereotyped into just a few parts of the country or a few parts of society — we barely notice, unless maybe you notice from someone’s name that there even are Italian Americans. 

What they’re describing about Indian Americans is very normal. It’s actually very normal for first waves of immigrants to cluster in a few areas and then they spread themselves out as they’re able to get that a little bit of breathing room and room to ground to stand on.

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Your kid wants to go vegan. Should you let them?

illustration of a family opening a fridge; the child is choosing vegan options, while the parents look on concerned

Hi readers! Shayla Love here, science journalist and longtime fan of Your Mileage May Vary. I’m honored to be subbing for Sigal Samuel while she’s out on parental leave. I’m diving into your questions as a way to help understand human nature and our choices through multiple lenses: philosophical, psychological, and beyond. Please send in any emotional, body/brain, sociological, perceptual, or other kind of life quandaries you might have.

My child, age 9, has decided she’s vegan. Neither of her parents are even vegetarian — we’re “free range chicken/grass fed beef” types. She has learned about veganism from friends at school, and seems to have come to her position more or less on her own. I want to encourage her ethical choices, but her mother and I agree that children should be introduced to new foods and flavors at this age. She has no allergies or intolerances that we know of. I worry that making accommodations for her dietary restriction may lead to a lifetime of picky eating, even if hers is a reasonable and ethical approach. She seems to be uncomfortable when her mother or I cook meat for meals we share, even if we make her another option. What should I do to support my daughter?

Dear Hold the Beef, 

When I was around your daughter’s age, I went to Hawaii with my parents. One night, we ate dinner on the beach, and we watched as a pig was dug up from an underground steam oven. I was horrified to see its face and nose; most of the meat I had eaten so far in my life didn’t resemble the animal it came from. A few years later, I became a vegetarian, and then in my 20s, a vegan. 

Have a question you want answered in the next Your Mileage May Vary column?

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I share this story to reveal my slight bias in answering your question, but also my understanding of the ethical awakening your daughter might be experiencing. As you figure out how to talk to your child about what she decides to eat, we can at least table discussing the pros and cons of veganism itself. Instead, you should think about what amount of autonomy your child should have, and whether the moral decision-making she wants to engage in matches with her current stage of development. 

People don’t turn 18 and then suddenly start engaging morally with the world. As we grow up, we try to understand right and wrong in fits and spurts. Lawrence Kohlberg, a 20th-century American psychologist, is best known for attempting to track a person’s moral development throughout their life. 

Kohlberg presented people with hypothetical dilemmas in order to come up with six moral stages. In one example, he asked people of different ages about a dying woman who could be cured by a drug that was cheap to make, but that a manufacturer was charging an exorbitant fee for. The woman’s husband ends up stealing the drug. Is that right or wrong?

Kohlberg observed that in answering questions like this, young children have what he called a “preconventional morality”: Their notions of right and wrong are dictated by what their parents think, and the avoidance of punishment when breaking those rules. For instance, the main reason not to throw your dinner on the ground or hit your brother was to avoid consequences from parents, not a feeling that there’s something wrong about that action. 

Kohlberg thought this stage lasted until around age 9, and in the next period, children began to understand that there isn’t just one correct action, but that people could have different moral ideas based on their social context. To sum up the rest of the stages quickly, each one progresses to encompass more views — like the moral agreements necessary to make a society function — and more complexity — like the realization that a seemingly immoral action can ultimately be moral, like stealing medicine for one’s wife. 

It’s useful to pinpoint where your daughter finds herself on Kohlberg’s timeline. It sounds like she’s in the shift from the first stage and into the later ones. What you’ve decided — that it’s okay to eat meat if it’s free-range or grass-fed — is no longer sufficient for your daughter in terms of guiding her own actions. That can be a jarring moment for a parent, but at least, according to Kohlberg, it’s a sign of maturation. Your child should, at this age, start to consider her friends, as well as the experiences she’s had without you, when making an ethical choice. 

But I’m her parent, you may protest. That doesn’t necessarily mean that your job is to exclusively provide black-and-white directives. 

Alison Gopnik, a psychologist and philosopher at the University of California Berkeley, has written about the unique perspective and personhood of children (including babies). In her book The Gardener and the Carpenter, she questions how people have come to define the act of parenting as having specific goals in mind for their children. This approach is like being a carpenter, she writes, who follows instructions to assemble a predetermined piece of furniture. She argues that parenting is more like gardening: You cultivate the soil and the environment and realize that you could produce any number of different flowers, fruits, or vegetables. Growth is the point, not a by-the-book final product. 

I see Gopnik in alignment with Jean-Jacques Rousseau, the 18th-century philosopher whose novel Émile, or On Education surprised its readers by advocating for a freer and child-centered approach to teaching. Émile, a young wealthy boy, is tutored — in high contrast to the expectations of the day — without strict rules. Rousseau thought you couldn’t make a child turn into an adult any faster, and it was foolish to try. He also thought that children had to learn by having their own experiences out in the world, and learning from those, rather than just overly didactic lessons. 

As your daughter dips her toe into the morality of eating meat, Rousseau would also remind you not to expect her to have the most mature ideas about veganism or her meal plan. She is still young, and may just have come across an idea that feels ethically important to her. Your role as her parent is to help her develop her nuanced morality, a process Kohlberg suggests will continue, and not steer her towards one way of eating over another. Be Gopnik’s dietary gardener, not carpenter. 

Of course, parents do have rights over their children, and an obligation to keep them safe. When we’re young, we’re not always equipped to make the right choice (some would argue this continues into adulthood, too). If your daughter decided to take up smoking cigarettes, for instance, you would step in because her choice would negatively affect her health. As her parent, you should still guide her to build healthy habits. 

You say you’re worried about your daughter becoming too picky, or not being exposed to enough foods if she becomes a vegan. But rather than push back on the choice itself, you can explain what else her choice entails. You can do so in an age-appropriate way. Talk about the nutrients that she might be missing out on if she stops eating meat, dairy, and eggs, and find books or videos about what foods might be a good substitute. 

For me, becoming vegan actually exposed me to all kinds of foods that I might not have eaten otherwise: from Asian and Indian cuisines that are very veggie-friendly to many other protein- and iron-rich plant-based foods. You could collaborate with your daughter to cook vegan meals for the whole family; no challenge sparks a budding home cook more than making delectable tofu. 

I should add that I’m no longer a vegan. I learned a lot from committing to a diet that wasn’t always convenient or tasty, in support of my values. Then, after more than a decade, I incorporated eggs and fish back into my diet. It’s likely that your daughter will continue to change the choices she makes as she tries to align her actions with her maturing moral views about the world. 

Whether or not she eats grass-fed beef with you in her teens, you should be glad that she seems to care about what impact she’s having in the world. It means you’re raising a person whose ethics are developing strongly, even as what’s on your dinner plate may change while she figures it all out.  

Bonus: What I’m reading

  • Speaking of tofu, I revisited an essay that George Stiffman (a self-proclaimed “tofu guy”) wrote for Asterisk Magazine about how soybean curds are prepared in China. Warning: This article will make you hungry! He dives into all the creative culinary preparations of tofu that are tragically absent in the West. 
  • Several years ago, I bought a plant-based cooking book especially for children, The Vegan Cookbook for Kids: Easy Plant-Based Recipes for Young Chefs. It was a present for a non-vegan family, but the kid in question was interested in learning how to cook, and when kids cook vegan, parents don’t have to worry about them handling raw meat! Looking over these snacks and meals again, I see several tasty things that I wouldn’t mind making for myself, even as a non-vegan, and non-child. 
  • When I was a vegan in New York City in the 2010s, I wasn’t constrained to sad tofu and sprout sandwiches. It seemed like every week a brand-new vegan restaurant opened up, covering every cuisine, and with star chefs at the helm. But lately, all my favorite vegan restaurants have been closing. Turns out I’m not imagining it, as Vox’s Marina Bolotnikova wrote in her article: “Where did all the vegan restaurants go?” She investigates why these establishments have become rarer, and what we’ll miss out on if they completely disappear. 
  •  

The company behind Skittles might be to blame for your big vet bills

A woman holds an Australian shepherd puppy with a purple leash on a steel table at a vet clinic while a man in scrubs and latex gloves prepares to administer a vaccine.
Nova, a 6-month-old Australian shepherd, gets vaccinated at the Community Animal Medicine Project, a low-cost veterinary clinic in Northridge, Los Angeles, on July 7, 2026. | Hans Gutknecht/MediaNews Group/The Los Angeles Daily News via Getty Images

Whenever I have dinner with friends, the conversation always ends up on one of three topics: how hard dating is, the hunt for affordable housing, or an update on everyone’s pets. The last on that list includes cute photos and veterinarian updates. I love hearing about my friends’ cats and dogs. But I also have to admit that I just don’t get it. I don’t have a pet. I never have. (We won’t discuss the ill-fated caterpillar in elementary school.)

I’m in the minority: Over half of American households have pets. Which means that over half of American households have also seen the cost of pet care go up in recent years.  

Helaine Olen is the proud pet parent of a Havanese poodle mix named Barney Rubble. She’s also the managing editor at the American Economic Liberties Project, an antitrust organization, and she says people often aren’t prepared for how expensive it can get. 

Some of it is inflation, Olen says, but veterinary care is a major factor. “The same medical advances that have kept us alive longer and we consider miracles — whether it’s cancer drugs or stem cell therapies or various pharmaceuticals — the same is true for your cats and dogs,” Olen says.

Decades ago, a cat having an MRI was unheard of; now, it’s common. But it’s not just expanded access and improved technology that’s driving prices up. Olen says that who’s behind that healthcare is a factor. “Big corporations and private equity have seen all of this, know that people say they will do anything for their pets, know that they think of their pets as children, and they have rushed into the sector,” she told Vox.

So how did private equity get involved in the lives of our pets? And what happens when the prices keep climbing? We discuss that and more on the latest episode of Explain It to Me, Vox’s weekly call-in podcast. 

Below is an excerpt of my conversation with Olen, edited for length and clarity. You can listen to the full episode on Apple Podcasts, Spotify, or wherever you get your podcasts. If you’d like to submit a question, send an email to askvox@vox.com or call 1-800-618-8545.

What kind of costs are we talking about?

When your pet is young, you’re probably spending several hundred dollars a year for various vaccines, spay and neuter, annual checkups. But the real costs start coming in as they get older and they need maintenance. 

For tooth cleaning, pets need to be put under anesthesia. You’ll spend a minimum of $1,000. That will be even higher if a pet’s tooth has to be removed. 

I’ve spoken to people whose pets have back legs that have collapsed or disc herniations. You can easily be out over $10,000 on a surgery. You can easily spend four figures on a 24-hour overnight. I spoke to somebody who was quoted $3,500 a night for just an observational overnight.

You mentioned that some of this comes down to who owns pet clinics and how that’s changing. Who owns them now?

Traditionally, it was an independent practice. But in the past 10 to 15 years, big corporations and private equity have moved into the space. The largest owner of vets in the United States right now is a group called Mars. And if Mars sounds familiar to you, that’s Mars as in Skittles. 

They own around 2,500 vets under the names of VCA, Banfield, and Blue Pearl. I’d say somewhere between a third and 50 percent of vet clinics are owned by corporations. It was 10 percent or less than 10 percent a little over a decade ago.

What caused this spike and why is a candy company behind it?

As people realize how much can be done to help their pets, the corporations and private equity basically saw what one analyst described as low risk, high reward. I’ve spoken to employees of some of the larger chains who have told me that prices went up routinely every six months or every nine months or once a year. 

In Britain, there was a recent government investigation into all of this by the Competition and Markets Authority, their equivalent of the Federal Trade Commission. They determined that private equity and corporate ownership is responsible for a billion pounds spent on pets over a five-year period that otherwise wouldn’t have been spent, and that people were paying about 16 percent more at vets owned by large corporate outfits versus independent vets.

How are people paying for this if it’s so expensive?

I live in Los Angeles, and I wrote a piece for New York magazine a few months ago about all the people here who are now driving their pets down to Tijuana because it is so much less expensive down there. 

Pet insurance is a very mixed bag. It is extremely expensive in many cases. It goes up at very high rates. My own pet insurance increased by 30 percent from last year to this year. And by the way, my dog Barney Rubble is 2 and a half years old.

Wow. He’s still so young.

He has had no issues that I am aware of that would account for a 30 percent increase. 

The other thing with pet insurance, unlike human health insurance, is there is no preexisting [conditions] clause. I have lost count of the number of people I’ve interviewed over the years who discovered too late that their pet health insurer deemed something a preexisting condition.

What do people do when they get to the point where this costs too much? 

In some cases, they run up debt. Buy now, pay later services are increasingly moving into the veterinary area as well.

In other cases, they surrender the animal. If you talk to people at shelters, they will say that they believe that part of the uptick they’ve gotten in surrendered animals has to do with the increase in costs of veterinary care.

I imagine that just feels like such an impossible choice, like choosing between this money you don’t have and the quality of life for something that you love.

The emotions are huge. This is in part why private equity and corporations have moved in: They know people are going to feel very emotional about their pets and that they’re going to want to do anything they can to keep them alive or keep them healthy or keep them pain-free, and that they will pay almost any price. 

When my last dog was diagnosed with heart disease, I was determined to keep her going for a couple of years. I had her on one medication that cost $300 a month. I was like, “I can’t lose my Katie.”

The tragic thing about pets is they are both better than us — in my opinion — and they live shorter lives. You are going to lose your pet eventually. It’s just the most heartbreaking thing in the world.

  •  

What color is a tennis ball?

a photo of a hand holding a tennis ball

A while back, I was at physical therapy, and the topic of tennis came up. Someone said something about yellow tennis balls, and I was like… “What? They’re green.” And then someone else chimed in, “No, they’re yellow!” And then someone across the room hollered, “No, they’re obviously green.”

There was basically a physical therapy uproar. And when I started asking other people how they saw them — yellow or green — they told me they couldn’t even believe there was a debate. So I called up Bevil Conway. He’s a neuroscientist who heads up a lab at the National Eye Institute. He’s working on a book called Color Coded, which is due out next year. And he’s also a working artist — which is actually how he got into studying color in the first place. 

Conway told me there’s a pretty good reason for why so many people disagree about tennis balls. He said it’s simple: “There’s no such thing as a color.”

In the latest episode of Unexplainable, I talked with Conway about what color even is, the viral dress fight (black and blue or white and gold?), and why we get so upset when people don’t see color the same way we do. Below is an excerpt of our conversation, edited for length and clarity. Listen to the episode anywhere you get your podcasts or you can watch on Netflix.

So you are an artist. You are also a neuroscientist. You study color. You’re also working on a book about color. Are there still color mysteries? Are there things science doesn’t know about color? 

There are lots of mysteries about color. For a long time, people thought that color was a little bit like a filter, that everything that’s really important is in black and white, and then there’s a color filter you put on top of it. 

But a bunch of years ago, my lab were blown away to discover that there’s as much brain involved in processing color as there is in face recognition.

bevil conway portrait in grayscale sitting in front of a whiteboard

The same amount of processing power?

Yeah, there’s tons and tons of tissue [and] pretty fancy bits of brain that are doing pretty high-level things — parts of brain we think of as being involved in social cognition and in high-level reasoning and visual memory. Color must be more than just this little add-on. It’s doing something much deeper. So we’re trying to understand what those bits of brain are doing.

So what is color? How does it work? How do our brains and eyes perceive it? 

The classic definition would be: Color is the visual feature that you get from wavelength properties of the light entering your eye. People typically see the long wavelength end as red light, and then going through short wavelengths, you know, following ROYGBIV: red, orange, yellow, green, blue, indigo, violet.

If color were just wavelength, then an object under blue light would look blue, and the same object under yellow light would look yellow. And that wouldn’t be very helpful — because what you want is a signal that tells you about objects, immune to the lighting condition. You want them to always have that color. 

A perfect example is a peach. If you look at a peach outside and you look at it inside, it’s always gonna look like a peach color. But if you looked at the pattern of wavelengths that are coming off of the peach, they’re very different under different lighting conditions. They should be different colors if color were just wavelength, but they’re not. Those two different compositions of wavelengths look the same color. 

illustration of a peach in outdoor lighting and indoor lighting

What I think is so cool about color is it’s so fundamental for how we need to experience the world — but the mechanics of how it does it teaches us a lot about the brain.

What we’re talking about is color constancy. That is, an object’s color is constant despite the viewing conditions. 

So if the peach is fundamentally a different color inside and outside, and our brains are telling us that it is still, you know, peach colored, how are our brains deceiving us?   

So it’s not fundamentally a different color. It’s the same color. That’s the cool thing. The problem is that you are carrying around, Noam, in your head an idea that color is wavelength, and that is the mistake.

Color is not wavelength! And we’ve known this for a long time. But the problem is that we want something that is an empirical, measurable number that’s outside of an observer, that’s a thing out there in the world, that would be the same number regardless of who looks at it. And color, at its core, is not that. 

Color is dependent on your own visual system interacting with the world. And that doesn’t mean it’s any less real. It just means that its reality is dependent on psychological neural brain processes. And that’s what makes color fascinating. 

Color is, you’re saying, something that is essentially created in the brain. 

Absolutely, yes. Color is a generative product of the brain that gives us reliable, useful, true, meaningful, objective information, but it itself is not [those things].  It’s some generative product of  your brain in order to come up with this information that’s useful and meaningful about the world.

[Your brain is] actually creating that thing that is a color. Colors don’t exist out there in the world independent of a viewer to see them. 

Is this related to “the dress” — you know, like 10 years ago when that photo of a dress went viral, and a bunch of people on the internet thought it was blue and black, and a bunch of other people thought it was white and gold, and everyone got super upset? Is this the same type of thing, of seeing something in different lighting or different contexts and perceiving a different color? 

It is. So the dress was fascinating because people with normal color vision looking at exactly the same thing were asserting very different perceptions. 

And, you know, from a deep kind of philosophical point of view, it’s important because they weren’t saying, “Yeah, it kinda looks different to me, but I understand how you could see it as different.” They were like, “No, it is white and gold.” And other people were saying, “It is different colors.” That was, for me professionally and personally, a really big deal because it underscored this fact that color is this generative, constructive thing that your brain is doing, making all kinds of assumptions, filling in the gaps about lighting, about what you think you’re seeing.

In the case of the dress, it’s such a crappy little photograph, very blurry. It doesn’t give you a lot of context. And your visual system, your own brain, has to make a guess about what the lighting is. And if your brain guesses that the lighting is nice, warm, direct sunlight, then it implicitly subtracts out a little bit of the yellow from the image, and you see it as blue and black. Whereas other people looking at exactly the same pixels on the same monitor who assume that the lighting is cool, indirect, shaded light from blue sky, their brains color-correct the image, subtract out some of the blue, and they see it as white and gold. And so you have these two groups of people whose brains have just made different assumptions. 

Why do you think that left people feeling so unnerved? When this happened, people could not possibly believe someone else could look at that dress and see a different color. 

It was amazing! And, you know, it’s still, to date, I think, the most viral image in the history of the internet. Right when it came out, my initial reaction too was like, “Huh, that’s weird. I wonder what’s going on there.” And a lot of my colleagues thought, “Well, maybe it’s got to do with proportions of rods and cones, or people are looking at different displays, or maybe people are just silently color blind.” 

But I think the idea that your own brain could play such a fundamental role in determining what the pattern of wavelengths means, even for vision scientists, wasn’t sitting front of mind. 

I think the reason that it played so deeply, if I could wax poetic, it’s that our contemporary society depends on a shared experience, right? Our laws depend on a common idea of what’s right and wrong.

Yeah, like whether my red is your red; we still need to be able to point at something and agree that it’s red. 

Yes, and here was an example where it was like: “That isn’t white and gold, that’s blue and black, clearly. Do we live in a shared reality?”

And if you can’t trust your eyes, what can you trust? I think people genuinely felt like, “Is this the beginning of the end?” Like, “Is our whole society collapsing?” I mean, look at Twitter, there were all sorts of expletives flying around. 

Have you ever gotten into an argument about a color? I once got into an argument about tennis balls and what color they were. 

Yeah, what color are they? I’m curious. 

I couldn’t believe anyone thought they were yellow! I always thought they were green.

They’re totally yellow. I mean, we can get into one now. You’re wrong. It’s so funny — I really thought that they were definitionally yellow.

So what is going on with tennis balls? 

Tennis balls are funny. I mean, if you ask people to pick their best example of green and blue and red and orange and yellow and so on, there’s a lot of variability. Green and blue is the most variable. Some people’s best example of green is another person’s best example of blue. 

Meaning, you could ask me  to pick a color that would be perfectly green, and then someone else would be like, “No, that’s blue.”

Yeah, exactly. And this isn’t language-based. This is true across all cultures. 

We just perceive blues and greens kinda badly or vaguely? 

Yeah, and one of the ideas that we have about that is that blues and greens aren’t really the colors that are tied to objects.

So if I ask you what colors are objects, it’s a weird question! It’s like, objects can be any colors. But it turns out, if you actually go and measure, you know, the colors of things that you choose to label in the world, most of them are, like, yellow, brown, red, pink, some purples, not many.

Yeah, I guess green and blue is the background. Like green’s the forest, and blue is the sky. 

Yeah, exactly. And, and even in nature, there are very few natural blue objects, and that’s partly what made blue as a pigment so desirable. So what’s weird about yellow is that yellow, if you just ask people in the rainbow to pick where yellow is, people are incredibly consistent.

So people really know yellow. 

They really know yellow. And I think what’s going on with the tennis ball is that it is a little bit fluorescent. It’s actually emitting a little bit more light than it’s taking in because it’s reprocessing it, short-wavelength light in the visible spectrum.

So they’ve picked this bright yellow, which is right at the peak of our visual system sensitivity. So the color of the tennis ball is the optimal wavelength that we can detect with our eyes, and it’s right in that range where it’s technically probably closer to green than it is to yellow. But because it’s so bright, and yellow is considered a bright color, the brightest color, people could be persuaded to see it in a yellow direction.

What I hear you saying is that I’m right — and it’s green. 

Yeah, yeah. Although, I still like it as yellow.

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When does trying to have a healthier baby become eugenics-y?

Editor’s note, October 4, 8 am ET: We’re bringing you some of our best-loved Your Mileage May Vary columns while Sigal Samuel is on parental leave. The one below was originally published last year.

This unconventional advice column offers you a unique framework for thinking through moral dilemmas. It’s based on value pluralism: the idea that each of us has multiple values that are equally valid but that often conflict with each other. Submit your own question here.


My partner and I did IVF recently and luckily we ended up with several embryos. One of those will be implanted in me so I hopefully get pregnant. But which one?

My fertility clinic is encouraging me to do PGT-A testing, which would screen for things like Down syndrome and would also let me see the sex of each embryo so I could potentially choose whichever I want. (And to be honest, I really want a girl!) I’m also hearing about these new companies that can test embryos for all kinds of things — like how smart the kid might be, how tall they’ll get, and whether they’ll have a lower chance of getting breast cancer, diabetes, mental illness, stuff like that.

I don’t know how to feel about any of this. On the one hand, it feels weirdly eugenics-y to do so much tinkering with embryos, and I can’t help feeling a little pressured into overmedicalizing everything with these expensive tests. But then again, if I could do something to make my baby healthier and happier, don’t I kind of have to do everything in my power? What does a parent owe their child?

Dear Expecting,

This is such an exciting — and also confusing — time. You’re about to have your first kid, and that comes with all sorts of fears and insecurities and hopes and dreams. You want to do the right thing — no, the best thing! — for your child. It’s a beautiful impulse. Unfortunately, it makes it easy for companies to prey on you.

So let me walk you through what these companies can and can’t really provide. After we talk about the science, we can talk about the ethics. 

The simpler test you mentioned, PGT-A, has been around since the 1990s. It can indeed screen for conditions like Down syndrome and let you see the sex of each embryo. Mind you, that doesn’t predict what gender your child will ultimately end up identifying with — more on that soon.

The newer testing you mentioned is called polygenic testing. The conditions it screens for are complex ones, influenced by thousands of genes. We’re talking about everything from breast cancer to depression. Some companies even offer screenings not for disease prevention, but for genetic enhancement — so you can select for a taller kid or a kid with higher IQ.

Polygenic testing companies claim to predict each embryo’s risk for each condition, and the potential reduction of risk you’ll get if you choose one embryo over another. As the statistical geneticist Sasha Gusev explains, it’s very, very easy to be misled by this claim. If the company claims to lower absolute risk of Type 2 diabetes by 12 percent, you might think this means, “The chance of my kid ever developing diabetes just went down by 12 percent — great!” But really what it means is that, all else equal, a kid who would’ve developed diabetes is likely now at the high end of pre-diabetes instead, or just develops diabetes a few years later. The same holds true for other conditions, like breast cancer. Sure, if your kid is going to develop diabetes or breast cancer, you’d rather they develop it later — but it’s not the bill of perfect health customers might imagine.  

“Typical risk reduction estimates tend to exploit statistical assumptions to overstate their benefits and lead to confusion,” Gusev writes.

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It’s also important to note that there’s a difference between a physical disease like cancer, which is straightforwardly and universally negative, and a complex mental health condition like depression. For one thing, polygenic scores don’t perform as well in psychiatry, as the psychologist Eric Turkheimer notes. Plus, most mental health conditions come in mild to moderate to severe forms, and it’s not clear that we should want to get rid of mild or moderate manifestations. 

“Sure, it would be nice if no one ever got depressed, but what would that actually mean?” Turkheimer writes. “People are going to be sad, and the most modern models of psychiatric disorders view most of them as extremes on continuous dimensions of normal behavior. I don’t think we want some kind of genetic version of Soma.”

To give a personal example: I have generalized anxiety with some obsessive tendencies. Is that a major pain in the butt sometimes? You bet. But if I could wave a magic wand and get rid of it, would I? No. In my experience, this trait is linked to another trait I deeply value: my creativity. The same thing that propels me down rabbit holes of worry also propels me down rabbit holes of getting super curious about some topic, researching it into the wee hours of the morning, and then writing a novel or children’s book about it.

That brings me to one other scientific issue: pleiotropy. It’s a fancy term for a simple truth, which is that genes can have an effect on more than one trait. When it comes to behavioral polygenic testing, we actually know very little about which genes cause what — a gene that’s correlated with depression or anxiety may also be correlated with a bunch of other things. So, if everyone were to start selecting embryos to try to protect their kids from depression or anxiety, what would happen? We don’t know! 

Pleiotropy is a scientific issue, but it’s also a moral issue, because in trying to protect your kid from a negative outcome, you could also be accidentally barring them from a positive one.

And that’s just the tip of the moral iceberg.

Another issue is the potential psychological harm that can result from commodifying our kids — treating them like consumer objects with selectable parts. Let’s say you use polygenic testing to try to select for high IQ. Even if the company’s predictor is right 80 percent of the time, that means it’s wrong 20 percent of the time. What happens if it’s wrong about your kid, and they end up with a low IQ instead of a high one? How will your kid feel? Unless you hide the truth from them, they’ll know that they are not what you wanted, that they failed to live up to the vision you went out of your way to chase.

The same goes for sex selection via good old PGT-A. I know you really want a girl. But what would happen if you select for a girl, and then your child grows up and turns out to be trans? They may feel an extra sense that they’re letting you down by not conforming to the gender expectations you had for them.

Then there are the ethical questions around unequal access. Polygenic testing isn’t cheap. (One company, Orchid, charges $2,500 per screened embryo. Test 10 embryos and that’ll cost you $25,000.) So, at least in the short term, that raises the specter of entrenching a caste system, where the gap between rich and poor expands dramatically as the rich get smarter and stronger.

Technologies tend to get cheaper over time, so maybe everyone will ultimately be able to afford polygenic testing. But that raises another problem: implicit coercion. If more and more of us make ourselves smarter and stronger, we may create a society in which everyone feels pressure to alter their child’s biology — even if they don’t want to. To refuse embryo selection would mean to put a child at a huge professional disadvantage, or to face moral condemnation for making “suboptimal” kids when optimization is possible. Society may no longer offer health insurance benefits or accommodations for kids with disabilities (or even non-enhanced IQ), reasoning that “it was the parents’ choice.” 

Some philosophers, like Julian Savalescu, already argue that parents have a “moral obligation to create children with the best chance of the best life.” Polygenic testing companies love that argument; Orchid founder Noor Siddiqui tells parents that “the responsible decision” is to “protect their children” from disease, using language like, “What if you could have stopped it…but chose not to?” And we generally live in a culture that’s obsessed with optimization. 

So it’s no wonder that you find yourself asking, “If I could do something to make my baby healthier and happier, don’t I kind of have to do everything in my power?” 

It’s a view that will be very appealing to utilitarians, who believe the right action is the action that maximizes well-being or happiness. But maximizing principles can be dangerous. If we’re laser-focused on maximizing one value, however noble it may be, that can lead us to overlook a host of other important values. Think about diversity, for example; polygenic testing could lead to a less diverse world. 

And it’s not even clear how to maximize well-being given that each embryo will have some downsides: How would you choose between one embryo with a slightly elevated risk for schizophrenia, another with a moderately elevated risk for cancer, and a third with a high risk for Alzheimer’s? You’d have to decide how to rank the importance of each condition, which would require a dizzying bit of moral math: How much weight do you put on the longevity associated with each condition, how much on patient-reported quality of life for each condition, and how much on your own ability to cope with each — and society’s ability (which will change over the years)? Plus, even if the screening does end up optimizing life for your individual child, it could have negative effects on the population level, for the reasons we covered above.

As the Nobel laureate Herbert Simon pointed out, many problems contain way more variables and way too much uncertainty for maximizing along a single axis to be feasible or even desirable. So it often makes sense to just go with an option that’s “good enough.” He coined the term “satisficing” — a portmanteau of “satisfying” and “sufficing” — to describe opting for this good enough choice.

What would satisficing look like in the context of embryos? If there’s a very serious condition that runs in your family — like Tay-Sachs or the BRCA mutation that markedly increases cancer risk — then I do think there’s a strong case for screening for that. These conditions are debilitating and can lead to early death. Nobody wants them. Genetic testing that lets us prevent them is an awesome gift. 

Then there are conditions that can include suffering, like autism, but can also be very compatible with a happy life. Mental health conditions in particular are heavily socially constructed — a lot of the associated suffering comes about because society constructs a certain biological reality as a problem and doesn’t support the people who have it. In these cases, if you want to give your child a “good enough” or even “optimized” life, remember that you don’t have to achieve that by biological means; working to change the social environment can be just as important, and it doesn’t carry the societal risks associated with polygenic testing. 

Ultimately, when considering what counts as a “good enough” life, each parent will draw the line in a slightly different place. And there’s a part of that that can’t be boiled down to objective facts about disease, because this is also about how well-resourced the parent feels — emotionally, socially, and financially — to deal with a certain condition. What feels manageable to one parent may feel crushingly hard to another. 

So, I can’t tell you exactly which screenings to do and which to forgo. What I do want to tell you is to resist being bullied or shamed by others, especially those with a profit incentive to push you in a certain direction.

As the epidemiologist Abby Lippman has noted, genetic testing is supposed to offer parents more choice, but it too often has the opposite effect. When someone like Orchid’s Siddiqui says about a disease, “What if you could have stopped it…but chose not to?” — well, that language preys on parents’ worst fears and insecurities. It holds parents hostage while pretending to be giving them more autonomy. 

You are nobody’s hostage. You are a moral agent free to look at the many different relevant factors, weigh them all in the balance, and then make the choice that works well enough for your family.   

Bonus: What I’m reading

  • Silicon Valley is obsessed with IQ, so it’s no surprise that tech execs there are using polygenic testing in hopes of creating supersmart babies. This article shows the kind of mental pretzels customers get into when trying to figure out whether to select the embryo with the highest predicted IQ or that with the lowest risk of disorders. One couple asks: “How much additional risk of ADHD cancels out against 10 extra IQ points?”
  • Rereading “The Last Children of Down Syndrome,” Sarah Zhang’s 2020 Atlantic feature on prenatal testing, it struck me that when people think “prenatal testing,” Down syndrome is often the first condition that comes to mind, even though it’s not the most severe or straightforwardly negative (it’s compatible with a happy life). It’s just that Down syndrome was easy to test for, so we started testing for it early. I wonder if that built up the condition as a bogeyman in the expectant parent’s imagination — if the fact that we could screen for it shaped the public’s perception of Down syndrome as something that should be screened for and potentially screened out.
  • One trait that many people assume we should select for is a great memory. But I highly recommend the short story “Funes the Memorious” by Jorge Luis Borges. It’s a reminder that having too good a memory is not always a benefit.  

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AI can make you smarter. Here’s one hack to get there.

Human and digital hands solving glass cube with text bubbles

For many people, using AI chatbots is incredible at first. It makes them feel productive, confident, maybe even smarter. But later, there’s a hangover. Perhaps there are problems with their memory, or certain skills, like writing or coding, don’t seem to be as sharp as they once were. Maybe they feel like they can’t solve problems or make decisions or remember facts as well as they could before they had the help of AI. 

Susette Brooks, a marketing director living in Philadelphia, said she started using AI tools reluctantly but ultimately relented. She let AI write some of her emails, which lightened her workload, but then the dulling effects sank in. “I felt my writing and thinking decline as it was happening,” said Brooks, who has an MFA in nonfiction writing. “I had a harder time recalling information and synthesizing ideas.”

When you use external tools to reduce the cognitive effort required to do a task, you’re doing something called cognitive offloading. If you’ve ever used a calculator to do a math problem or used a calendar to remember an appointment, you’ve engaged in cognitive offloading. Tools like Claude and ChatGPT can do math problems and remember your appointments, but they can also write your term papers or create your work presentations. This is cognitive offloading at a scale we’ve never seen before.

Cognitive offloading isn’t necessarily bad. It’s actually what makes it possible for humans to be so productive. But as you outsource more and more cognitive tasks, you can start to become forgetful or see certain skills, like writing, start to decline. 

There’s a term for this: de-skilling. This is an old economics term that has emerged as a bit of a buzzword used to describe the perceived downward spiral of competency that’s accompanied the proliferation of AI tools. And it certainly sounds bad, especially if you’re a novice who needs to build skills. De-skilling can affect your critical thinking, your writing abilities, and your creative process. It can also affect your recall, as relying too heavily on AI tools can make it harder to remember things. 

Key takeaways

  • AI can make you more productive while quietly making you less capable on your own.
  • Offloading more tedious or mind-numbing tasks is less likely to make you feel dumber.
  • The long-term solution isn’t necessarily less AI. It’s being more intentional about the tasks you use AI for.

Young people, at least, are worried about the long-term consequences of frictionless thinking. A recent survey by Gallup and researchers from the University of Pennsylvania found that 68 percent of Gen Z adults in the United States are concerned that offloading too many cognitive tasks is robbing them of important skill-building. About the same percentage of those surveyed worry that AI discourages them from critical thinking and social learning. Some 37 percent of US adults under 30 say that AI will have a negative effect on them personally, according to a Pew Research Center study published in June. And yet, more than half of Gen Z Americans use AI on a weekly basis. 

The paradox of AI is that, even if we feel like using these tools is bad for us, saving time and avoiding the friction of thinking is too tempting. We’re hardwired to seek out the path of least resistance, according to Daniel Willingham, a psychology professor at the University of Virginia, because cognitive activity is so taxing, and may or may not get you to the right solution. Memory, on the other hand, is efficient and effective — you know that something worked in the past, and it will work again.

“Our mind is really set up to save you from having to think,” Willingham told me. “Thinking is what you do when you’re in trouble.”

The good news is that experts say it’s possible to use AI in a way that helps you save time and protects your cognitive abilities instead of diminishing them. Here’s their advice.

It’s not your imagination — too much AI use can erode your skills over time

Derek Salyers, a content creator in Ohio, started using AI to get more done, faster. But over time, two things happened. First, the work got worse. “A lot of what I was putting out became AI slop, for lack of a better term,” Salyers told me. And then, his brain got worse, too. 

“When you get used to the AI making the decision, you stop pausing to actually think about things,” Salyers said. “And if you were never really present with it, you don’t remember it later. I wasn’t forgetting things because my memory got worse; I was forgetting because I was never really thinking in the first place.”

This effect is showing up in classrooms, too. One study of nearly 1,000 high school students found that those using ChatGPT scored 48 percent higher on a math test than their peers who didn’t have access to the AI tool. But when they were tested again without the chatbot, their scores were 17 percent lower than the students in the control group who had never had ChatGPT access. Similarly, researchers at the University of California Irvine looked at longitudinal data from online tests starting in 2015, and found that students spent less time and performed better on the text-based questions after the introduction of ChatGPT. (ChatGPT is very good at helping with text-based questions.) But when those students were later given offline tests, without the ability to use AI help, they performed worse. 

All of these students, it appears, were offloading the cognitive work to AI, which provided short-term gains. But in the long term, their thinking skills suffered.

Your basic cognitive abilities, like your working memory and selective attention, are quite resilient.

Evan Risko is a psychology professor at the University of Waterloo in Canada who co-authored the foundational paper on cognitive offloading a decade ago. He recently told me there’s not a lot of research into what’s going on in our brains when we’re cognitive offloading, but scientists are gaining a pretty clear picture of the pros and cons of doing it. The advantages vary depending on the task, but in general, cognitive offloading allows us to extend our imperfect memory systems, which you’ve probably done if you’ve ever set a reminder for yourself. The downside, Risko said, comes in offloading mental processes that are important. “Then we risk compromising our cognitive performance,” he said.

Your basic cognitive abilities, like your working memory and selective attention, are quite resilient. But as Risko and his colleagues explained in a paper this year — bluntly titled “Is AI making us stupid?” — other skills, like doing arithmetic and flying planes, are learned behaviors. You first have to acquire them and then, in order to retain them, you have to practice. AI use can compromise both the acquisition and retention of these skills — and people might not even realize this is happening to them, because AI makes them believe they’re more capable than they really are.

“People may have difficulty realizing that their skills are decaying or that they are failing to learn when using AI tools because the output and their performance with AI is at a high level,” said Brooke Macnamara, a psychology professor at Purdue University who co-authored the “Is AI making us stupid?” paper. “They may not realize that if the AI tool were unavailable how low their independent performance might be.”

Be intentional about the tasks you use AI for

The most important step to preserving your cognitive performance is to ask yourself if you should be using AI for a given task at all.

“Just because AI is a tool that’s available to us and it can accomplish a lot of tasks for us, it doesn’t mean that we should always use it,” Anjali Singh, a human-AI interaction researcher at the University of Texas at Austin, told me. Writing, for example, is something that a lot of people are now using AI for. But offloading that work means that you lose out on the independent thinking and reasoning that goes into expressing your thoughts. You also miss the chance to improve your writing skills if you don’t actually write. 

“We keep outsourcing these kinds of skills to AI over time and do not engage in those activities ourselves, then the de-skilling occurs,” Singh told me. “And that is I think probably one of the main reasons people could be feeling that they’re getting dumber as they’re using AI over time.”

“We are not getting these moments to reflect.”

Anjali Singh, Univeristy of Texas

It might seem counterintuitive, but it’s actually best to use AI for things you’re already pretty good at, the tasks you’re fully capable of performing yourself. A recent working paper by MIT economist David Autor and his colleagues (note: Several of them work for Google, who funded the study) describes how giving AI tools to 133 patent lawyers and then taking away those tools led to different outcomes, depending on the lawyers’ level of experience. All lawyers saw performance gains while using the AI tools, but those gains disappeared for the younger lawyers when the tools went away. Experienced lawyers, however, performed better afterward than their counterparts who never had access to AI tools. 

A similar effect showed up in a recent experiment by Middlebury College researchers. In the first session, more than 200 undergraduates learned about an unfamiliar topic and then wrote an analytical essay, some with the help of an off-the-shelf AI tool. They performed a similar test a week later, except this time none of the students had access to AI. The students who had AI access improved across the board, but what’s telling is that there appeared to be two types of AI users: augmentation users, who used AI to improve their work, and automation users, who just had AI do the work for them. The augmentation group performed better than everyone.

“Using AI to deepen or develop one’s own thinking on or understanding of a topic, rather than letting AI do all of the thinking, seems like the best way to use these tools,” Lauren Richmond, a cognitive science professor at Stony Brook University in New York, told me.

Tell your chatbot to treat you like a student

If you, like me, have ever fallen down a rabbit hole while trying to understand the geopolitical nuances that led to the outbreak of World War I and ended up staring blankly at a mountain of text feeling more confused than when you started, you know that using AI to learn doesn’t always go as planned. You may have also had the experience of writing prompts or asking questions and then receiving a long, overly detailed response. That can initially seem satisfying, but it’s often too much text to digest at once, so maybe you ask another question — and get back another wall of text. 

Older ways of accessing information, like reading books or even using Google to do research, happened more slowly, and that gave us time to process the information, Singh from UT Austin said. But that’s gone now. “We are not getting these moments to reflect,” she said.

If you find yourself drowning in content, that’s also a sign that you’re probably not expert enough in the material, or you’re not being intentional enough about your approach. 

It starts in the settings. Here, you should explain that you’re trying to build skills, not offload them, and instruct the AI to challenge you and engage with you. If you’re using ChatGPT, you can plug in custom instructions by going into the personalization tools. Claude has similar options called Instructions for Claude. 

If you’re explicitly trying to learn something new, you might also try some of the tools these companies have designed for this. OpenAI has study mode in ChatGPT. Anthropic offers Claude for Education. Google has Gemini for Students. Instead of simply providing answers, these tools act more like tutors, by asking questions, working through problems, and encouraging you to come up with solutions on your own.

Slow down and embrace friction

Something that’s both tempting and dangerous about AI is how fast it can do work. Vibe coding an app can take minutes, rather than days of manual coding. That’s very appealing if you have too much on your plate and want to get through it all quickly.

“The workload was so heavy and crazy, you have no time to think,” Joei Chen, a former brand director at a tech company, told me. “So you just throw stuff into AI and say, ‘What do you think?’”

At the same time, creating more code does not necessarily lead to more finished software, according to a recent Wharton School study. That increased productivity also doesn’t necessarily lead to happier workers. And the faster you move, the more critical thinking you’re going to offload. “Your boss asks you, ‘What does Claude think of this?’” Chen said, so AI “inadvertently becomes the final boss.”

Slowing down and forcing yourself to do more critical thinking is an easy way to hold onto some agency — not to mention some brain power. One easy way to do this is to make your interactions with AI more collaborative than transactional. For example, if you are going to use AI to help you write something, ask for five options of a draft instead of one, and then read each of them yourself and decide which is the best.

“Ask for feedback, hints, examples, explanations, advice, practice questions.”

Evan Risko, University of Waterloo

“Just the simple act of comparing things stimulates a great deal of the critical thinking processes that we kind of care about,” said Advait Sarkar, an AI researcher at the University of Cambridge, “and has beneficial effects for things like developing your judgment, your own awareness of what you don’t already know, and stimulating your recall.”

The word that came up again and again as I talked to experts about how to use AI without getting dumber was metacognition, or thinking about thinking. A lot of AI users let metacognition take a back seat to whatever content is flowing freely from a chatbot. And it can happen fast. 

While letting AI do all of the thinking for you is tempting, Matt Beane, an associate professor at the University of California Santa Barbara and author of The Skill Code: How to Save Human Ability in an Age of Intelligent Machines, told me that approaching AI this way “is your worst enemy.” To counteract this, you have to introduce more friction.

“You must be very aggressive about how you experiment with it,” Beane said. Risko, the cognitive offloading expert, echoed this advice. “Ask for feedback, hints, examples, explanations, advice, practice questions,” he said.

The best test for judging whether you’re offloading too much thinking to AI and the technology is chipping away at your skillset: Stop using AI and use your brain, and see what happens. You don’t have to stop forever, but you should, for example, spend a day writing emails without AI’s help to see if you’re as fluent as you used to be. Or revert to using Google for research and confirm that you can still find facts without a chatbot finding them for you. Build an app with your own code and see if it flows naturally. 

You might be troubled to find that AI made you worse at something. But you’re not actually dumber than you were before, and you can rebuild your lost skills the old-fashioned way: read, write, do arithmetic. If something requires thinking, go ahead and think.

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Anthropic vs. the pope

Anthropic’s Christopher Olah, a dark-haired, clean-shaven man in a suit, shakes hands with Pope Leo XIV.
Anthropic’s Christopher Olah shakes hands with Pope Leo XIV at the Vatican on May 25, 2026. | Alberto Pizzoli / AFP via Getty Images

This story appeared in Today, Explained, a daily newsletter that helps you understand the most compelling news and stories of the day. Subscribe here.

Hi readers, happy Friday! It’s been a big week for the AI debate — not the one about whether it will cause the robot apocalypse, though there’s still plenty to worry about there, but instead about whether the technology is conscious. 

The folks at Anthropic, the AI company behind the large language model Claude, certainly seem to think it is — or at least, they’re extremely open to the possibility. 

As the New York Times reported earlier in the week, the company has spent the last year grappling with the question by speaking with religious thinkers from many faith traditions in an effort to chart a moral course for the LLM (that is, to keep it from killing us all, so maybe it is all one big debate). 

In the process, the Times reports, some of those thinkers observed that members of the Anthropic team were “relating to [Claude] like a conscious being” and even, according to it, a degree of “moral status.” 

On the flip side of this debate is Pope Leo XIV, who decidedly does not seem to buy into AI consciousness arguments. His “Magnifica Humanitas” encyclical earlier this year argued that AI will never be able to replace humanity — and reportedly “alarmed” Anthropic’s co-founder, Christopher Olah.

Since then, Pope Leo has continued to emphasize the differences between humans and machines this week. “There is an ontological difference, even before an aesthetic one, between art and what a machine can generate through statistical calculation based on millions of images created by others,” he posted on Friday. “Algorithms lack the spark of humanity.”

Loneliness machines

Conscious or no (and that’s a no from me), it’s hard to argue that tech companies don’t want you to interact with their models like people. That includes OpenAI and Meta, both of whom introduced “cute” new AI agents — called Dots and Muse, respectively — last month. 

As my colleague Adam Clark Estes reported this week, though, the promise of a companionable, always-there AI might not be the best idea in the world — especially for children. A new study, still under review, suggests that AI use may be causing loneliness in middle schoolers. 

Adam spoke with the lead researcher on the study, UNC Chapel Hill professor Anne Maheux, who explained that “middle school students using AI for emotional intimacy and companionship developed greater loneliness over time.” 

According to Maheux, one big point where AI chatbots fail compared to human beings is “friction,” or the complicated push-and-pull dynamic of any connection with a real human being. By contrast, chatbots are “sycophantic, highly agreeable, anthropomorphized,” she says, which can lead to kids “developing expectations or understandings of interactive relationships that are actually fundamentally at odds with a normal human relationship.”

People, in other words, still matter, no matter how much the AI companies want us to build our lives around machines instead.

One link for later

➨ Why is horror so fun? It’s October, which means you might be planning a horror movie marathon or a trip to a haunted house/forest/corn maze/what have you in the near future. It’ll probably be a great time — but why? Terrifying yourself doesn’t intuitively sound like fun, but humans love to seek out frights, whether that means ghost stories or a rollercoaster. In 2024, Vox’s Unexplainable podcast spoke with some researchers trying to figure it out.

Before you go…

  • Did you know…that Disney’s “Magic Kingdom” in Florida is way, way better than most of the US at managing a complex network of underground cables and pipes? My colleague Sara Herschander dug into why, and whether other American cities can catch up.
  • Today’s trivia: What musical note is equivalent to a G sharp? (You can find this and other brain puzzles in Vox’s daily crossword. Look for the answer in Monday’s edition.)
  • Yesterday’s trivia: Yesterday, we asked you which constellation contains the North Star and the Little Dipper. That would be Ursa Minor, the Little Bear. 
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