ziti chickpeas with sausage and kale
If youβve ever eaten at a classic Italian restaurant, you may have had the delicious lentil soup known as βzuppa di lenticchie.β Itβs a simple, nourishing, and comforting soup that just so happens to be VERY quick & easy to make. The perfect soup for when you Just. Need. Soup! We get it.Β
Just 9 ingredients and simple methods required for this vegan version, friends.
Italian Lentil Soup (Zuppa di Lenticchie) from Minimalist Baker β
We love a classic (tomato-based) chili, but a CREAMY chili? Itβs hard to say no to! Mix up your chili rotation with this creamy vegan white bean chili with spicy green chiles, sweet corn, and nutrient-packed spinach or kale.Β
Itβs a cozy, subtly spiced, nourishing meal that comes together in just 30 minutes. Let us show you how itβs done!
This EASY vegan white bean chili starts with a simple yet flavorful base of sautΓ©ed onion, garlic, cumin, cayenne, salt, and pepper.
Busy, chilly days call for EASY, warming soups! Enter: Our 1-POT Spicy Pumpkin Soup with coconut milk, tomatoes, and warming Caribbean-inspired spices. Itβs delicious, comforting, and comes together with simple pantry staples!
Even better? Thereβs minimal chopping and itβs ready in about 30 minutes. Letβs make soup!
This pumpkin soup is about as simple + flavorful as it gets! Chop onion, garlic, and ginger, then add a few everyday spices, open a few cans, and let it simmer.
Cooler weather means one thing: cozy soups on repeat! Our new go-to is this Thai-inspired noodle soup with coconut milk, curry paste, veggies, and your choice of chicken or tofu. Itβs creamy, gingery, spicy, nourishing, and SO satisfying!
Bonus? Itβs versatile, working well with almost any veggies you have around! Simple methods. Big flavor. Letβs do this!
This EASY curry noodle soup starts with soaking rice noodles in boiling water until softened.
Cozy Curry Noodle Soup (Thai-Inspired) from Minimalist Baker β
Inspired by one of our go-to orders at True Food Kitchen, this roasted vegetable salad is fall at its best! Tender sliced butternut squash, crispy roasted Brussels sprouts, creamy white beans, and shredded kale in a zippy apple cider vinaigrette. Itβs delicious, gorgeous, and a nutritional powerhouse!
Just 30 minutes required for this gluten-free and plant-based meal packed with protein, fiber, and vitamins and minerals galore.
Roasted Fall Vegetable Salad with White Beans from Minimalist Baker β
Fall is near, but summer veggies are still here. Enter: A cozy soup with a mix of fall and summer produce! This easy, flavorful, 1-pot minestrone is LOADED with veggies and white beans for a fiber- and nutrient-packed dish.Β
Itβs light yet satisfying, comes together with simple ingredients and methods, and is perfect for the seasonal transition. Grab your bread because soup is on!
Weβve shared a minestrone recipe before and this one is similarβ¦but with a twist: potatoes instead of pasta!
Veggie-Packed White Bean Minestrone from Minimalist Baker β